2025 WUL Season: Week 9 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 9 saw six teams in play: Seattle made a statement win on the road over Oregon, Bay Area showed they know how to seal the deal at home against Utah Wild, and Colorado claimed the top seed over San Diego by gaining a lead through three quarters before weather ended the game early. Here’s how it all went down:

Seattle Tempest 17 - 10 Oregon Soar 

The Seattle Tempest swept the renewed Cascadia rivalry in 2025 with a comfortable 17-10 win over Oregon Soar to finish their season 5-1, while their rivals fell to 0-6 on their debut season. Soar hung tight for the second and fourth quarters, but it wasn’t enough to match Seattle’s output.

Seattle used a mix of tight person and zone defense to force Oregon’s offense into repeated arrows. No matter where on the field, Tempest defenders were hot on Soar’s heels. The first four points were marked by Soar near misses followed by Tempest conversions, allowing them to build a solid lead before Oregon stabilized. The windy conditions and Seattle’s stifling defense prevented Oregon from making any ground up. Seattle once again jumped out on Oregon at the start of the second half, and built their commanding halftime lead into an insurmountable one, as the Soar struggled once again to find their identity on offense as they closed out their season.

Sadie Jezierski turned in an otherworldly performance (2G, 5A, 2B, +5.5, 362Y) to lead Seattle to victory, while Hana Kawai (4A, 376Y) was an unstoppable throwing partner across from Jezierski. For Oregon, Clea Poklemba (1G, 3A, 4B) was once again a bright spot in a rough team game, as well as Emma Bartlett (3G, 247Y).

Bay Area Falcons 24 - 14 Utah Wild

The Bay Area Falcons captured some significant momentum ahead of hosting Championship Weekend with a 24-14 dismantling of Utah Wild. The Falcons finished the regular season 4-2, while Utah fell to 1-5. The Falcons’ first half against the Wild was functionally flawless. Across the first two quarters of play they dismantled Utah before coasting through the second half. They put up nine points in the second quarter alone on their way to a 14-5 halftime advantage. During the game, Bay Area converted 12 breaks (of 26 opportunities), which is more than the total number of break opportunities (11) the Wild generated.

The Bay Area defense forced Utah throwers to throw into tight windows and had the Wild giving up unforced or short field turnovers. Falcons are a team that thrives on making their opponents pay for their mistakes. At the end of the first quarter, Utah had the chance to get a stop with just 20 seconds left, but Bay Area easily marched down the field and converted a hold as time expired. Falcons carried that momentum into the second quarter where they ran away with the game - starting by going into half up 15-4.

Malina Wiebe (6G, 1B, 228Y) was unguardable downfield for Bay Area, and Robyn Fennig (2G, 3A, 3B, 438Y) turned in yet another masterpiece. This week though, the Falcons got big-time contributions from up and down their roster, really showcasing the depth that will make them dangerous in just a few weeks at Championship Weekend. For Utah, Kat Songer (1G, 3A, 430Y) and Paige Kercher (1G, 3A, 1B, 499Y) led the way again, but couldn’t get enough support around them to make it a competitive game.

Colorado Alpenglow 10 - 7 San Diego Super Bloom 

Unfortunately, the headline matchup between undefeated titans was marred by lightning delays, and eventually called early at with 9:40 left in the fourth quarter, Colorado Alpenglow up 10-7. The action we got largely lived up to the hype. San Diego jumped out to a 3-1 lead after the first quarter, effectively utilizing their zone to slow down the potent Colorado offense. However, they left a point or two on the table, missing break opportunities on Colorado’s first score of the game, and on the final point of the quarter. Super Bloom showed a way to prevent Colorado from scoring, which is something other teams have yet to find a recipe for.

As the clouds began to roll in though, Alpenglow found their stride. Their defense began to match Super Bloom’s and they began to create more opportunties and win some of these long points. They erased a 3-1 deficit and the teams ended the half tied at 4-4. But as the second half was set to begin, the first lightning delay began.

After a 90-minute halftime, the game began again. With Colorado picking up right where they left off, Abby Thorpe reopened the scoring on a beautiful deep shot from Rory Veldman. This set the tone out of the delay, as Colorado broke twice more to take a three-goal lead they would maintain throughout the third quarter. Alpenglow looked readier to return from the delay than Super Bloom did, but Super Bloom stabilized, finishing the quarter holding their deficit at just three points. 

We were all set for a thrilling finish before the bad weather returned and forced another delay with Colorado in possession, looking to break to start off the fourth quarter. But this one lasted for over an hour before the game was ended due to continued lightning. It is hard not to feel cheated as a fan - was San Diego going to pull off the upset? Would Colorado assert dominance on their home turf? Who knows how an uninterrupted game would have played out.

The stars were out in full force on Sunday, especially Rory Veldman (2G, 2A, 425Y, 0T) and Abby Thorpe (2G, 1B, 276Y) for Colorado, and Kaela Helton (2G, 1B, 221Y) for San Diego. We may get this matchup again at Championship Weekend in a few short weeks, but until then we’ll be left with an unfinished feeling.

Championship Weekend!

Don’t miss the action over championship weekend! Grab your tickets early to claim your space in the stands, find a watch party near you or catch the action live on the WUL YouTube Channel! On Semifinals Saturday, first catch 5-1 San Diego Super Bloom taking on 5-1 Seattle Tempest; then, undefeated 6-0 Colorado Alpenglow face off against 4-2 hosts Bay Area Falcons. Then on Sunday, watch the winners play for the 2025 WUL Championship!

2025 WUL Season: Week 9 Preview

Written by Noam Gumerman
WUL Lead Writer

It’s the final week of the 2025 WUL regular season already. But as a little teaser before Championship Weekend, there are three games this weekend. All four teams going to Championship Weekend are playing, and the game between undefeated San Diego Super Bloom and undefeated Colorado Alpenglow for the number one seed caps it off. Here’s everything you need to know:

Game 1: Seattle Tempest @ Oregon Soar
Saturday, May 17 | 2:30pm PT
Portland, OR

Seattle and Oregon face off once again in the Cascadia rivalry to close their regular seasons. For each team, there is still a lot at stake. Seattle can leapfrog into second over Alpenglow though if their win is big enough and San Diego wins over Colorado. Beyond seeding implications, this is a chance to make a final statement ahead of the postseason. After a rough 2024, they have surpassed all expectations so far in 2025. They have proven themselves among the league's best, and can solidify a spot as title contenders by taking care of business and finishing the season 5-1. These teams played back in Week 2, and it was a blowout for Seattle. A similar result this weekend would reflect positively on the Tempest’s growth throughout the season.

For Oregon, they have a chance to end their season with a win against their local rivals and one more chance to avoid going winless in their debut as the Soar. A winless 0-6 wouldn’t do justice to their 2025 debut season. They’ve put together some flashes of electric ultimate on the field this season. However, they have not been able to find that extra gear consistently across four quarters of a game to earn a win yet. Their first game against Seattle back in Week 2 was the first game in franchise history, and the first ever WUL game for most of the players on the Soar’s roster. Now, with a full season of experience, the Soar have a tough task ahead of them. Seattle has been cruising all season long, and look more like the franchise that won back-to-back WUL titles in 2022-23. A win this week for Oregon will be the result of their team coming together at the right time and showing their best across four quarters of the game.

Staff Pick: Seattle 18- 14 Oregon


Game 2: Utah Wild @ Bay Area Falcons
Saturday, May 16 | 6pm PT
Oakland, CA

Bay Area gets to settle in for Championship Weekend even earlier than everyone else, hosting their season finale ahead of hosting Championship Weekend in a few short weeks. Meanwhile, Utah is on the road looking to string together two wins in a row to end their season on a high note, and to force the Falcons into some tough conversations ahead of the postseason. So far, the Falcons have taken care of business against the teams below them in the standings, and have lost two tight games to Seattle where they were still able to put on a strong performance. The backfield of Robyn Fennig and Han Chen has been exciting, but the Falcons haven’t been the best team top to bottom in the regular season like they were in 2024. A best-case scenario might be getting pushed more than they think and getting more reps in high-pressure situations ahead of Championship Weekend. An up-and-down regular season won’t matter at all if they can pull off some magic in a few weeks, and this is their last chance to prep for that.

Utah Wild aren’t battling for playoff positioning or prepping for Championship Weekend. Their season ends after this game, and regardless of whether or not they win, it’ll be disappointing not to return to Championship Weekend after finishing last year one game away from a title. But they found a winning formula against Arizona last week and have another opportunity to build positive momentum going into the off-season. Paige Kercher’s O-line return was a success and helped the whole team find its stride for the first time all year. Look for more of the same this week. It’ll be an uphill battle for sure, but this core showed an ability to win games like this last year. Do they still have it in them to end 2025 on a win?

Staff Pick: Bay Area 14 - 12 Utah

Game 3: San Diego Super Bloom @ Bay Area Falcons
Sunday, May 17 | 11am PT
Thornton, CO

This is the big one. The final game of the 2025 WUL regulal season features the two heaviest hitters of the year: 5-0 San Diego Super Bloom travelling to 5-0 Colorado Alpenglow. The defending champs hosting the most dominant regular season team in the league’s history vs the best team not to win it all. What more could you ask for to whet your appetite ahead of Championship Weekend? For San Diego, their defense has led the way. They’ve been stifling opponents with a variety of defensive looks and roster 3 of the league’s top 10 block getters (Elimelich, Helton and Weaver, with Pojunis lacing up this weekend as well). Offensively they still have the stars, but it’s more of a balanced effort than it’s been in the past, and there’s a deeper squad behind the biggest names. This may be the best iteration of the Super Bloom yet. But they still have to win when it counts. Finishing the season undefeated will cement their belief that this could finally be their year.

Colorado doesn’t need to win this week to know they can at Championship Weekend–they did it last year. But a win this week would be something truly special. An undefeated title defense will be on the the table going into the postseason. Not to mention it would come off the backs of their biggest challengers to their throne of the 2025 season so far. This group is experienced, but they’ve also been ruthless, blowing teams away that aren’t up for the challenge. And while they haven’t always found that top gear, they’ve still gutted out wins when they did not play their best. They’ve displayed the championship mentality that powered them to two wins at Championship Weekend last year. And you just know they are relishing this battle of the undefeated teams the same way Super Bloom are. 

This is possibly the most exciting matchup in the regular season ever in the WUL. Both teams undefeated. One defending last year’s title, the other hoping to use this as a launching pad to their first. Not to mention league awards like MVP could very well be decided based on this game. You do not want to miss it.

Staff Prediction: Colorado 18 - 16 San Diego

2025 WUL Season: Week 8 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 8 was not a week for surprises in the WUL. The final two undefeated teams in the league took care of business and will face off next week to determine who will remain undefeated and take the top overall seed into Championship Weekend. San Diego Super Bloom blew out Oregon Soar 22-10, while the Arizona Sidewinders played Colorado much closer in their second meeting of the year but still lost 22-16. Here’s how it all went down:

Game 1: San Diego Super Bloom 22 - 10 Oregon Soar

For a team with the most regular season in WUL history, you would think raising the bar each year would be challenging. But this may be the best San Diego has ever looked in the WUL. They cruised to a victory against Oregon in which they hardly seemed to break a sweat. With 6:24 left in the second quarter, Super Bloom scored on a Dena Elimelech to Kaela Helton connection. That score was a break to put them up 11-5 over Oregon, and effectively erased a break Soar had earned just two points prior. At this point, even if San Diego had not scored the rest of the game, they wtill woul have won. That’s how stifling Super Bloom played against Oregon. 

While San Diego has been succeeding with contributions from up and down the roster this year, this game was a bit of a throwback where they simply had the best players on the field wreaking havoc on their opponent. Not only did Kaela Helton and Dena Elimelech put up huge numbers (2G 4A 2B 426Y and 1G 2A 5B 240Y, respectively) but they repeatedly bailed out San Diego whenever they looked remotely stressed by Oregon’s defense. Speaking of San Diego’s stars, there were plenty of opportunities for other Super Bloom players to shine (especially when Oregon threw some zone defense). Rebecca Ellis had a big day (4A 3B 268Y) and Kelli Iwamoto (3G 2B 277Y 0T) showed off her quiety efficiency, driving the team team forward out of the handler space.

Ultimately, this week was a step backwards for Soar. They’d put together three competitive performances in a row prior to this game, and while there were growing pains that were evident as they’ve navigated their inaugural season, there were a lot of bright spots too. This week’s trip south showed more of their growing pains. They had moments where they could’ve pushed the game closer, but never capitalized, unlike in previous weeks. One moment that stuck out was at 11-6 they used both first half timeouts on the same point trying to punch a break in, and couldn’t convert and still gave up the hold. It was always going to be an uphill battle against one of the best teams in the league, but the increased pressure from Super Bloom only made it more apparent that the Soar are still trying to settle in to WUL offense and find their primary options. Jackie Riley (2G 1A 2B 190Y 0.5T) was one of the lone bright spots. Oregon has another tough matchup against Seattle Tempest next week, but they face Tempest at home and last time Oregon had a big loss, they brought the fire the following week. Don’t count them out just yet.

Game 2: Colorado Alpenglow 22 - 16 Arizona Sidewinders

Colorado Alpenglow matched their opponents for next week (San Diego) at 5-0 with a convincing win against the Arizona Sidewinders in the late game Saturday evening. Meanwhile, the Sidewinders finished 2025 winless at 0-6. Colorado turned an early 5-4 advantage into a 9-5 lead, and then, before Arizona could react, quickly stretched that into a 16-5 lead. They have an ability to just chain together breaks in a way that no other team in the league has been able to match. The 2024 MVP Abby Thorpe (1G 4A 3B 569Y) had her best game of the season, working into the handler set a little more than we’ve seen previously. But all that did was free up more space downfield for Alpenglow’s other athletes to run wild over the Sidewinders: Jade McLaughlin (6G 261Y 0T), Rory Veldman (3G 1A 1B 346Y 0.5T,) and Rena Kawabata (3G 1A 2B 342Y) were all unstoppable. This Colorado team is so potent, and can deliver from any number of their players in any given game. As Championship Weekend approaches, their opponents will need to find a way to slow down the Colorado offense. 

For Arizona, they kept some bright spots including a break to open the game and also winning the fourth quarter. Both mark significant improvements over their first matchup against the Alpenglow, but not anywhere near enough to earn a win. Sidewinders had some key departures (Carly Garrett, Nora Landri, Maggie O’Connor) and injuries (Kez Gesell, Kody Lippincott, Lindsey Doyle) from last year, making their winless season disappointing, but not surprising. Nearly every game the Sidewinders played last year they were in, even if they only won one. But this year they were not able to hang with teams in the same way. This game was a just a microcosm of that. There were some big individual moments, Paige Applegate (4A 592Y) had her best game of the year, and really made you wonder about this team’s potential had she been uninjured for all six games rather than just four. Melissa Dunn (3G 2A 315Y) also put a bow on an impressive individual season. But the team as a whole just couldn’t gel as much as they needed. Too many times they were unable to move the disc down the field against Colorado’s pressure, and gave Alpenglow short field opportunities. It’ll be a long offseason for the Sidewinders as they try to find the right fit for the pieces they have (or maybe recruit some fresh talent!)

2025 WUL Season: Week 8 Preview

Written by Noam Gumerman
WUL Lead Writer

There are just two weeks left of the 2025 WUL Regular Season, and Week 8’s action starts tomorrow! This weekend, the two undefeated league leaders take on the two still-winless teams as Oregon travels to San Diego, and Colorado travels to Arizona. While these matchups may look lopsided on paper, both Oregon and Arizona are desperately running out of time to find their first wins of the season and that may fuel tight games. Here’s what you need to know ahead of Week 8.

Game 1: Oregon Soar @ San Diego Super Bloom
Saturday, May 10 | 4pm PT
San Diego, CA

In past years, despite consistently impressive regular season performances, San Diego had always fallen short of the crown. This year they are sitting 4-0 with three dominant victories – this may be the best a Super Bloom team has ever looked in the regular season. And that is really saying something. Yes, we will find out more about this team as they finish out the season and head to Championship Weekend, but they’ve risen to every challenge so far this year. The core of Kaela Helton and Dena Elimelech remains as dominant as ever, but the pieces they’ve added  around them in Kaitlyn Weaver, Avery Jones, Alex Diaz, and many more, have all taken some of the load off in a way that was sorely needed last year. Additionally, the real game changer has been their vastly increased usage of zone defense, the most they’ve run since 2022, that has stifled every opponent they’ve faced so far. Their offense hasn’t needed to be as explosive and their stars haven’t had to carry as heavy a load when their defense has set them up for so much success. Oregon will first and foremost need to crack the zone consistently and efficiently to find success in this matchup. 

For Oregon Soar, their challenge remains the same, it’s been this whole inaugural season: can they play four complete quarters of professional ultimate? Can they put themselves in a position to battle for a win on equal footing rather than frantically coming back from a large deficit? Slow starts and inconsistent play through the middle halves of games have doomed their last three contests. They’ve consistently shown flashes of brilliance against the top four teams, better than any team outside that group has, but they have yet to put it all together. Part of that is what comes naturally with being a new team and lacking the pro experience other teams have. They haven’t fully fleshed out their identity yet, they don’t have their go-to options in big moments yet either. But this is all valuable experience for the large portion of this team that will likely be back in 2026. They’re very capable of pulling off an upset this season. San Diego cannot afford to overlook them this week.

Staff Pick: San Diego 23- 16 Oregon


Game 2: Colorado Alpenglow @ Arizona Sidewinders
Saturday, May 10 | 7pm PT
Tempe, AZ

Colorado Alpenglow have won a league-best six games in a row dating back to the start of 2024 Championship Weekend, and look poised to extend that streak to seven this week. Their formula has largely remained the same across all games: electrifying, impossible-to-stop offense. Despite the majority of the league having already played five games to Colorado’s four, Alpenglow have still scored the most goals in the league across the 2025 regular season. At the hub of their success remains Ari Nelson. Colorado’s center handler has followed up their 2024 OPOTY win with one potentially worthy of MVP. Their 18 assisst and nearly 1,900 throwing yards in just four games leads the team and league, and Nelson has been spoiled for choice with the best array for downfield targets in the WUL. No team Alpenglow has faced has had an answer for Rory Veldman, Sarah Itoh, Bristol Lovoy, Abby Thorpe, Sarah Levinn, Allysha Dixon, or any other Colorado receiver. This group blew Arizona away 26-12 last time they played in a game that got out of hand really quickly. All signs point to the same outcome being most likely this weekend.

Arizona has a monumental mountain to climb to get a win this weekend. Their last game against the Alpenglow was a historic blowout where they did not register a single break. Last week they traveled to Utah looking to get their first win of the year against their easiest (on paper) opponent. They started strong but faded late, surrendering an 8-3 fourth quarter in favor of the Wild to put the game well out of reach. Additionally, they are the only team finishing out their schedule this week, so it’s now or never if they are going to avoid going winless in 2025. It’s not like they are coming in with no momentum though. Melissa Dunn won WUL Week 7 Player of the Week with her 4G/4A 455Y performance, and Brittany Stettmeier had five goals of her own last week. For receiving yards, Arizona had the top 4 leaders last week including Stettmeier and Dunn. It’s going to take more than great individual performances for the Sidewinders this week though. Colorado looks to be an unbreakable team, so if the Sidewinders want to end 2025 on a high note, they're going to need to turn in their first great team performance of the year, up and down their entire roster.

Staff Pick: Colorado 20 - 14 Arizona

2025 WUL Season: Week 7 Recap

Written by Noam Gumerman
WUL Lead Writer

In a packed Week 7, Utah Wild secured their first win of the season over Arizona Sidewinders, and Bay Area Falcons split their road trip at Seattle Tempest and Oregon Soar, resulting in Tempest and Falcons securing the third and fourth spots at Championship Weekend. Here’s how it all went down:

Game 1: Utah Wild 22 - 15 Arizona Sidewinders

Utah Wild won its first game of the season with a seven-point victory over the still-winless Arizona Sidewinders. Arizona jumped out to a lead to start the game, going up 3-1 to start and ending the first quarter up 4-3. The first half was hotly contested ending 8-8, but, at home and in front of a big crowd, Utah cruised in the second half. For Arizona, Paige Applegate (3A, 410ThY) and Melissa Dunn (4G, 4A, 458Y) got off to hot starts and stayed unstoppable all day long. But even adding five goals from Brittany Stettmeier wasn’t enough for the Sidewinders, and they fatigued as the game went on. Whether from playing at altitude, the pressure Utah put on their offense, or the pressure to win a tight game, it was too much. Even throwing and catching the centering pass became too much at times. The Utah Wild defense ran, well, wild, in the second half chaining breaks together multiple times across a dominant 14-7 second half.

For Utah, their first win of the season came from finding part of their identity from last year again. Paige Kercher’s (1G, 3A, 1B, 499Y) big day saw her back to playing exclusively O-line, and become the first WUL player to cross the 10,000 total career yards threshold. She got support via big days from Kat Songer (1G, 3A, 368ThY), and Liz Bunderson (3A, 2B, 301ThY). In fact, there were big performances from up and down the entire Wild roster. Everyone got in on the action giving Utah a true team win. Utah used relentless efficiency to put the game out of reach. And as the Sidewinders' short field turnovers piled up, so too did the Utah break conversions. Wild ended the day converting 9/17 break opportunities, and 80% of their red zone possessions. That killer instinct from the entire team powered them to a big win.

Game 2: Seattle Tempest 11 - 10 Bay Area Falcons

The winner of this game would clinch a spot at Championship Weekend, and the loser would be left with work to do and a mounting sense of pressure. Seattle’s comeback win left Bay Area picking itself up off the mat to take care of business on Sunday. It was a tight, windy, physical defensive battle that the Falcons got the better of for the first three quarters. Each team had numerous opportunities to score, but the elements and defensive pressure were both incredibly effective at stifling offense. Eliza Pugh (3A, 1B, 346Y), Robyn Fennig (1G, 522Y), and Han Chen (1G, 2A, 296Y) led the way as the Falcons built an 8-5 lead part-way through the third quarter.

Sometime in the third quarter, Tempest flipped a switch. Through the final stretch of the game, Tempest went on a 6-2 run to take an 11-9 lead before Bay Area finally punched in a goal with under a minute left to bring it back to a one-point game. The Seattle defense had slowly built pressure across four quarters of ultimate until it was impossible for Bay Area to navigate. Once Seattle had the disc, they operated with ruthless efficiency to put the game away and complete the comeback. 

Ikran Elmi (1A, 4B, 195ThY) was a huge part of Seattle’s late turnaround, turning in her best performance of the season highlighted by some lockdown defense in the critical moments. Sadie Jezierski (1G, 1A, 3B, 200Y) continues to be an absolute menace up and down and all over the field, but especially on the defensive side of the disc. Drea Baroma (2A, 2B, 212Y) played a key role downfield for Seattle, helping move the disc and earn blocks in a game where nothing was easy. Tempest’s win leaves them in a good position - when they travel to the Bay for Championship Weekend, they’re unlikely to be the fourth seed (and thus face the regular-season winner in semifinals). While there was little remaining doubt, this win for Seattle fully solidifies it: Tempest is back.

Game 3: Bay Area Falcons 11 - 9 Oregon Soar

After their second loss to Seattle this season on Saturday, Bay Area Falcons dug deep and delivered a solid performance to lock up their second win over Oregon Soar this year and their spot at Championship Weekend. And unfortunately for Oregon, they let their best chance of their final three games to find that first win get away from them. It was another slog for the Falcons; they got the better of the early half of the game. A sloppy, long, first quarter ended up just 1-1, with both teams missing numerous chances to grab an early lead during some marathon points. But the Falcons responded across the middle half of the game, going 9-3 for a 10-4 lead after three quarters. Oregon was able to bring it back within two, but once again they were unable to dial it in for a complete game. And once again, if they’d started stronger, their late-game push could’ve been enough to pick up a win, instead of just shortening the gap. 

McKinley McQuaide (3A, 203Y) stepped up big for the Falcons as they established and built their lead. So did Eliza Pugh (1G, 2A, 171Y) with a very solid game of her own. Soar just didn’t have any answers for the poise of Bay Area’s veterans, and didn’t get any kind of rally going until it was too late. A 5-1 fourth quarter made the final score more respectable, but once again Oregon had dug themselves in a hole too deep to climb out of. Eliana Norton (4B, 177Y), Raina Kamrat (3B), and Jackie Riley (1G, 1A, 4B) all tried their best to pull off what would have been a second stunner against Bay Area, but to no avail. It’s been incredibly evident over the last three games that for Soar, many of the pieces to be successful are in place. They’re just not all connecting yet. But once they are…watch out.

2025 WUL Season: Week 7 Preview

Written by Noam Gumerman
WUL Lead Writer

Week 6 of the WUL season is the first where Championship Weekend clinching scenarios are officially in play! By the end of this week, two teams might have locked up their spot in Championship Weekend 2025. If Colorado Alpenglow win at home against Utah Wild this weekend, they will clinch a spot at Championship Weekend where they will seek for back-to-back WUL titles. Additionally, the winner of Seattle Tempest and San Diego Super Bloom’s clash of undefeated 3-0 teams will clinch a spot in the top four heading to Championship Weekend. There is so much to look forward to this weekend with the top 3 teams in the league on the cusp of clinching. Here’s what you need to know:

Game 1: Arizona Sidewinders @ Utah Wild
Saturday, May 3 | 3 pm PT
Zions Bank Stadium | Herriman, UT

Arizona and Utah are each looking for their first win of the year. For both teams, 0-4 starts means they are just about out of contention for a Championship Weekend spot with only two games still to play. And while their postseason ultimate dreams are long shots, these may be the two hungriest teams in the league. Arizona has had a brutal schedule to start, playing San Diego twice, Colorado, and Bay Area, three teams with a combined 10-1 record. To come away with their first win of the year, Sidewinders will have to play four consistent quarters on both sides of the disc, and be efficient on offense to maintain holds and convert break opportunities. Utah’s schedule tells a similar story, having seen Colorado twice, San Diego, and Seattle. But Wild have shown more spark in their defeats, especially recently. They had a strong start against Super Bloom in Week 3, and against Colorado last week they jumped to a lead, then later had multiple late opportunities to tie. Wild probably have a little more firepower to work with on paper than Sidewinders, Lily Terpstra continues to be incredible on the offensive line with Kat Songer and Kyra Khoroujnikova, but Paige Kercher has not found her stride yet since switching to the defensive line. Arizona has heavy hitters who can show up when it counts too in Chip Chang and LP Aragon. It’s anyone’s game to kick off Week 7 action.

Staff Pick: Utah 17 - 14 Arizona


Game 2: Bay Area Falcons @ Seattle Tempest
Saturday, May 3 | 7:30pm PT
Seattle Memorial Stadium | Seattle, WA

Bay Area head North to Seattle for part one of their weekend double header. Both the Falcons and Tempest have had fantastic starts to their season, with just one loss each to one of the two undefeated teams still remaining. For Falcons, their deep, talented roster has been bolstered as expected by a big time addition in Robyn Fennig. And while they’ve looked good through their first three games, this is their chance to further gel as a team and assert themselves as the next biggest contenders for the WUL Championship behind Colorado and San Diego. It’s a similar story for a resurgent Tempest squad. Cheryl Hsu and Sadie Jezierski have been the beating hearts behind the Tempest’s rise back up the WUL standings. A win this Saturday would heal the wounds from a brutal one-goal overtime loss last week to San Diego. At home, in the likely windy conditions, Seattle should be in their comfort zone and feast. But Bay Area are one of the few teams that can match Seattle throwing and strategizing in such conditions. This game has big implications across the league. Whoever wins is still in contention for number one overall seed, plus with a win Seattle clinches a Championship Weekend spot, and if Bay Area can beat either Seattle or Oregon, they eliminate Arizona and Utah from Championship Weekend.

Staff Pick: Seattle 18 - Bay Area 17

Game 3: Bay Area Falcons @ Oregon Soar
Sunday, May 4 | 3:30pm PT
UO Portland Campus | Portland, OR

Bay Area travels south on their way home for a game against Oregon Soar. Their stakes for this game will largely depend on how they do against Seattle. Either Bay Area will be looking to put the pressure on Colorado and San Diego by moving to 4-1 with two wins on the weekend, or they’ll be looking to avoid Oregon making the final playoff spot with a 0-2 road trip if they lose to Oregon on Sunday. Like Arizona and Utah, Soar are desperate for their first win of the year. Unlike their counterparts though, Oregon has one fewer game played and are more in control of their destiny. They’ve been an exciting team to watch through three games played in their inaugural season. Besides their opening thwacking by Seattle, Soar have played the Alpenglow and this Falcons team tight. They’ve yet to put together a full game of elite play though. They’ve had spurts, bursts, and dramatic comeback attempts where they’ve shown spats of playoff level play. But it hasn’t all come together just yet. Can they hit their stride at home against a team on their second game of the weekend? It won’t be easy, but if Soar want to push for a playoff spot in their first season, this is the time to start winning.

Staff Pick: Oregon 15 - 13 Bay Area

2025 Tie Breakers

The 2025 season brings a new set of tiebreakers to the Western Ultimate League. This year we have seven teams vying for four spots at Championship Weekend - watch for these rules to come into play as the regular season approaches its end and teams are for top seeding at Championship Weekend.

If two teams have a tied record, the following will be used to break a tie, in order:

1. Head to head

2. Record against common opponents

3. Goal differential against common opponents

4. Goal differential overall

5. Away record

6. Coin flip

Visit the Schedule and Standings Page for the latest rankings as we get closer to Championship Weekend!

Western Ultimate League Partners with Combat Candy to Fuel Performance and Competition

[FOR IMMEDIATE RELEASE]

Western Ultimate League Partners with Combat Candy to Fuel Performance and Competition

[May 1, 2025] – The Western Ultimate League (WUL) is proud to announce a new partnership with Combat Candy, a bold new voice in sports nutrition founded by athletes, for athletes. This collaboration marks a shared commitment to fueling performance, celebrating inclusivity, and making high-quality nutrition more accessible.

Combat Candy is revolutionizing how athletes fuel their bodies, offering creatine monohydrate in delicious, on-the-go gummy form. With 5 grams of vegan, non-GMO, gluten- and dairy-free creatine per serving, Combat Candy’s gummies provide a convenient, travel friendly and tasty alternative to traditional powders and mixes. But this partnership is about more than better supplements—it’s about reshaping the culture of sports nutrition to be more joyful, more inclusive, and more representative of the athletes it serves.

“We’re excited to team up with Combat Candy,” said Nicole Neumiller, WUL Commissioner. “Their mission goes beyond fueling performance—it’s about rejecting outdated norms and uplifting all athletes, especially those who have been historically overlooked in the sports nutrition space. The WUL is proud to work with a brand that champions strength, science, and joy—values that align perfectly with our league and our players.”

Combat Candy was co-founded by Lucy Berman, a registered dietitian, MMA fighter, and former captain of University of Florida’s college ultimate team, alongside Lou Abramowski, a championship-level ultimate player and coach. Their shared experiences across competitive sport and nutrition led to the development of Combat Candy’s athlete-first, no-nonsense approach.

 "As a fighter, dietitian, and former ultimate player, I’ve seen how much nonsense athletes—especially women—are fed about what they should take, eat, and be,” said Berman. “Combat Candy is our rebellion: real science, real results… The WUL clearly gets it. These athletes play like beasts and still know how to have fun. That’s exactly who we made Combat Candy for."

Abramowski added, “Partnering with the WUL to support women and non-binary athletes genuinely feels a lot like a Callahan in a championship game—exciting, deeply fulfilling, and a dream come true."

As an official partner of the WUL, Combat Candy will support league initiatives and bring visibility to nutrition solutions that empower athletes to play at their best—without compromising on taste or values.

WUL fans can use the code WUL35 for 35% off their first order on combatcandies.com.

About the Western Ultimate League
The Western Ultimate League was established to advance the sport of ultimate frisbee by showcasing and amplifying women and non-binary athletes. Recognizing the privilege that got us here, our mission is to: increase accessibility, promote the visibility of underrepresented athletes, cultivate a culture of inclusion and equity, and use our influence and platform to broaden the spaces where our sport grows and develops.

About Combat Candy
Combat Candy is on a mission to punch boring supplements in the face. Founded by registered dietitian & MMA fighter Lucy Berman and championship ultimate player & coach Lou Abramowski, Combat Candy makes creatine gummies that taste like candy but hit like a layout D on universe point. Each serving delivers 5 grams of vegan, non-GMO, gluten-free, dairy-free creatine monohydrate. Combat Candy is more than a supplement—it’s a rebellion against macho supplement culture, and a celebration of joyful performance.

Mid Season Check-In

By Noam Gumerman
WUL Lead Writer

Every team is now at least halfway through their 2025 WUL regular season. The contenders have begun to separate themselves from the rest of the league, but there is still time for teams to go from out of the playoff picture to in, and vice versa. Each team has made its statistical footprint felt as well. Here are some of the biggest storylines of the first half of the season for each team so far to get you set for the sprint to the finish.

Arizona Sidewinders
Record: 0-4
Numbers to know: 8.2% Br%, 36% OLOE

The Arizona Sidewinders were the first team to get to four games played this season, and are still winless through those four. They’ve had a tough schedule, with two games against San Diego, and games against Bay Area and Colorado. In those games, their offense has held up to a respectable degree. Their 36% O-Line Offensive Efficiency (Holds as a percent of O-line Offensive Possessions) is right in the middle of the pack, just about league average. And it’s a number that should only improve if Paige Applegate is available for the remaining Sidewinders games. But the real underlying cause of Arizona’s struggles is on the defensive side, and a complete inability to score breaks. Two weeks ago, Arizona became the fifth team to go an entire WUL game with no breaks. Then they did it again the next week, which partially explains a WUL-worst (across all seasons) 8.2% Break Percentage (percent of D-points that end in breaks).

Bay Area Falcons
Record: 2-1
Numbers to know: 3.4 H%, 61.6 AYG%

After a dominant 2024 regular season, Bay Area is just a step behind the top of the league leaderboard halfway through 2025. They lost a tight game to Seattle earlier in the season, but have taken care of business everywhere else. The big story surrounding the Falcons early in 2025 is the addition of Robyn Fennig. Fennig’s presence in the backfield with Han Chen has taken a lot of the load off of Chen who had a few weeks last year putting up truly otherworldly offensive numbers. But despite the explosive potential from those two, you wouldn’t know it from the style of play of the team as a whole. The Falcons huck just 3.4% of the time when throwing the disc, just 0.2% off of the league low. But despite that, Falcons are also second in the league in Available Yards Gained % (yards gained as percent of yards available) with 61.6 AYG%. That means they rarely look for big plays but are still moving the disc down the field better than just about anyone else. An offense capable and comfortable grinding out long points and scoring however they need is a potent, sustainable strategy for success. 

Colorado Alpenglow
Record: 4-0
Numbers to know: 61 Hcom%, 91.2 com%, 44.8 Br%

The title defense of last year’s WUL Championship could not be going better for Colorado Alpenglow. They are 4-0 on the year, look like one of the favorites to repeat as champions, and are flying high into the second half of the year. Once again, it is largely on the back of a dominant offense. Colorado is completing 91.2% of their total passes and a whopping 61% of their hucks, both league-leading numbers. The Alpenglow offense is humming on all cylinders, seemingly impossible to stop when their full array downfield options are present. The big difference between this season and last season so far is their defense, which has been consistently suffocating. They have broken on 44.8% of their defensive-points, good for second highest mark in the league. A balanced Alpenglow team humming on both sides of the disc is going to be incredibly hard to top as the season winds down. 

Oregon Soar
Record: 0-3
Numbers to know: 42.4 B%, 48.9 RZOE

Oregon Soar is finding their footing in their first season in the WUL. They had a slow start in game one of their season, but showed flashes of real promise in the next two despite all three of their games so far ending in losses. Of all three winless teams, they’ve shown the biggest flashes against the powerhouses of the league so far. One way they’ve done that is generating blocks. Soar have a 42.4 Block% ([Blocks + Stalls] as a percent of Defensive Possessions), second-most in the league. In other words, they are generating many of the turnovers that teams have against them through their own defensive efforts. However, finishing those possessions they generate has been a huge problem. Their 48.9 RZOE (Red Zone Offensive Possessions Scored as a percent of Red Zone Offensive Possessions) ranks them dead last by over ten points more thant the next lowest team. If Oregon were able to convert opportunities more consistently in any of their first three games, they could be 2-1 or 3-0, but instead they are 0-3. Polishing their red zone offense could be the catalyst they need to push for a Championship Weekend spot.

San Diego Super Bloom
Record: 4-0
Numbers to know: 20.7 Zone% 86.7 OLDE
By every metric it appears that the San Diego ultimate machine of doom is fully operational. Three straight dominant victories and plus one overtime thriller to begin the 2025 season have Super Bloom once again dreaming of a WUL title for the fourth year in a row. They proved ready to challenge the top brass of the league after beating Seattle in Week 6, and it seems possible they can beat any team in the leauge at this rate. This appears to be the most balanced and well-rounded team Super Bloom have ever fielded. And they are winning in an interesting way. They are running zone defense 20.7% of the time, a league high this year, and they have been running it to great effect. Their willingness to build a wall in front of the disc and force teams to play zone offense patiently down the field with a seven-second stall has caused havoc for their opponents. Additionally, on the off chance their offense turn the disc over, they have an incredible league leading 86.7 O-Line Defensive Efficiency (Opponent Turnovers as a percent of O-line Defensive Possessions) meaning that they can get the disc back consistently if they do turn it over. Super Bloom’s biggest tests are ahead of them, but if they can hold these trends steady they’ll head into the post season as favorites.

Seattle Tempest
Record: 3-1
Numbers to know: 75.5 DE 6.1 ComPSP

Seattle Tempest have rebounded nicely from a disappointing 2024 season with a 3-1 start to 2025. And they’ve done it by shifting away from what worked in their 2022 and 2023 Championship winning teams. Those groups were very egalitarian in their playing time, functionally rotating three lines through the game. But this Seattle squad subs much more conventional offensive and defensive lines, and has some stars that carry a big load. Cheryl Hsu and Sadie Jezierski are two that lead Seattle’s offense, but where the Tempest have remained egalitarian is through team-wide defensive excellence. Their 75.5 Defensive Efficiency mark ([Blocks + Stalls + Opponent Errors] as a percent of Defensive Possessions) is a league-high. And on offense they’ve demonstrated a quick-strike but efficient mentality taking just 6.1 throws to score on average per scoring possession, 0.1 off the league minimum demonstrating the poise and killer instinct Tempest embody beautifully. 

Utah Wild
Record: 0-4
Numbers to know: 4.6 YPCom 65.7RZOE 

Utah Wild have yet to find the stride they hit at the end of 2024 when they made a run all the way to the WUL Championship game. They’ve had a really tough schedule to start the year, but have had a tough time getting going regardless of that unfortunate luck. Offensively they’ve been stagnant, especially with Paige Kercher moving over the D-Line. Nothing illustrates this better than the paltry 4.6 yards per completed pass Wild currently have. They just do not have the same throwing firepower to stretch the field that they had last year right now, Kercher on defense and the departure of Stacy Gaskill this year. Utah has relied on veterans like Kyra Khoroujnikova and Kat Songer to keep the disc moving, and they’re starting to regain offensive composure without Kercher. When they do move the disc to the red zone, their 65.7 RZOE is actually third in the league, meaning they can punch in plenty of opportunities they just have trouble creating them. They’ll need more pieces to step up this year as well if they want to turn their season around and find their stride on offense.

2025 WUL Season: Week 6 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 6 was blockbuster nonstop action across both games. Two tightly contested matches, ending in two clinched spots at Championship Weekend. First, Colorado got the best of Utah for the third time in their last 3 matchups, dating back to the Championship Game last year. Alpenglow have locked up a spot back in the final four and will be defending their title on the biggest stage in the WUL. Down south in San Diego, the Super Bloom beat Seattle Tempest in an instant classic between the two rivals and previously undefeated teams, in a back-and-forth game that ended in overtime with a buzzer-beater for the win. Here’s how it all went down.

Game 1: Colorado Alpenglow 18 - 15 Utah Wild

The Colorado Alpenglow have clinched a spot at 2025 Championship Weekend the same way they ended the 2024 Championship Weekend, with a win over the Utah Wild. It wasn’t as dominant or in control as their previous two wins though. Utah came out hungry to start the game, taking an early 5-2 lead with just under 30 seconds left in the first quarter behind a hot start from Lily Terpstra (5G, 2A, 2B, 412Y) who would go on to have an incredible day despite the loss. Unfortunately for Wild, Alpenglow were able to move the disc down the field and finish the first quarter with a beautiful Rena Kawabata huck to Jade McLaughlin to bring the score within two. From there, this 2025 version of the Alpenglow came to life. No single or small group of players dominated their matchup, instead, the full team showed their chemistry as they turned that 30 second possession into the beginning of an 8-3 run to take half up three.

To Utah’s credit, their second half showed a level of resilience they’d yet to display this season. They fought tooth and nail with one of the strongest teams in the league til the end of the game. In previous weeks, when they got in a hole, they were unable to recover. But this week they stayed in contact with the Alpenglow through the third quarter, and were able to bring it back within one point at 15-14 and 16-15 late in the fourth quarter. They had the disc with an opportunity to tie the game on both points as well. Devastatingly though after forcing a short field turnoverat 16-15, Utah called a timeout they didn’t have, and with their ensuing possession Colorado scored to put the game beyond Utah’s reach in just two throws. There are no moral victories this late into the season. This will just be a tough pill for Wild to swallow, but shows just how resilient this team is.

Game 2: San Diego Super Bloom 16 - 15 Seattle Tempest

Saturday night in San Diego was an all-time WUL classic. Not only was it a matchup between two 3-0 teams vying for a playoff spot (with the inside track towards the top seed), not only was it a battle between two of the biggest powerhouses in the league (with history between them), it was an absolute thriller - ending on a game-winning overtime buzzer-beater for San Deigo. This win was huge for San Diego. They started the game in control, cruising through the first half despite missing six big names at home, including Kaela Helton and Kirsten Pojunis, and built a 9-6 halftime lead. The high usage of zone defense by Super Bloom remains effective, as their opponents struggle to be both patient and assertive enough to swing the disc during the seven-second stall.

As the second half progressed, Tempest began to claw their way back into he game. Beyond some absolute heroics from Sadie Jezierski (4A, 5B, 400Y) and Lauren Page (4G, 3B, 0.5T) Seattle found their rhythm against San Diego. Under more confident Seattle pressure, Super Bloom felt their missing stars and started to slow down. At 13-10 SD with under five minutes left, Tempest put together a goal line stand coming off of a San Diego timeout, marched down the field and cut the lead back to two. Seattle then broke three times in a row to take a 14-13 lead with just 27 seconds left. But San Diego stabilized just in time, and Avery Jones (2G, 3A, 511Y) pulled down a contested deep shot with the clock showing 0:00 to send the game to overtime. 

In overtime, a tightly contested period started with a Super Bloom break and Tempest hold leaving us tied at 15-15 as the game approached its dramatic conclusion. Once again Super Bloom received a pull with under a minute left to play, but this time they had a chance to win. They worked the disc all the way down to just yards outside of the end zone, and seemed to turn over the buzzer-beater attempt, but got a timeout in with two seconds to go. Out of the timeout, Kelli Iwamoto broke free on a front-of-stack, breakside play for the win, leaving Tempest stunned. Dena Elimelech (3G, 1A, 1B, 491Y) and Kaitlyn Weaver (2G, 1A, 3B, 380Y) carried San Diego and showed they can get it done no matter who of their stars are on the field. Seattle showed their ability to fight back into a game, and got a chance to flex their overtime chops which could prove useful heading deeper into the season.

2025 WUL Season: Week 6 Preview

Written by Noam Gumerman
WUL Lead Writer

Week 6 of the WUL season is the first where Championship Weekend clinching scenarios are officially in play! By the end of this week, two teams might have locked up their spot in Championship Weekend 2025. If Colorado Alpenglow win at home against Utah Wild this weekend, they will clinch a spot at Championship Weekend where they will seek for back-to-back WUL titles. Additionally, the winner of Seattle Tempest and San Diego Super Bloom’s clash of undefeated 3-0 teams will clinch a spot in the top four heading to Championship Weekend. There is so much to look forward to this weekend with the top 3 teams in the league on the cusp of clinching. Here’s what you need to know:

Game 1: Utah Wild @ Colorado Alpenglow
Saturday, April 26 | 1 pm PT
Pinnacle Athletic Stadium | Thornton, CO

The two participants in last year’s Championship game are on opposite trajectories this year. The defending champions, Colorado Alpenglow, have not let up,, racing out to a 3-0 record. The 2024 runners-up, Utah Wild, have yet to find their stride from last season, starting out 0-3. However, Utah has had a brutal schedule to start the season, playing all three currently undefeated teams, including a Week 1 22-15 loss to Colorado. It’s do or die for a return to Championship Weekend for Utah. The O-line has struggled for chemistry at times this year and will need to step up if they want to match the efficiency of Colorado. Part of that struggle to find chemistry has been the result of Paige Kercher moving to Utah’s defensive line, which has also limited her usually staggering production. 

For Colorado, it’s been smooth sailing. They are entering Week 6 after a week off and a dominant win over Arizona in which they did not allow a single break. With almost their whole offensiveline returning from 2024, their offense has only been more dynamic and harder to stop in 2025. If they play like they have all season, they will clinch a chance to defend their title at Championship Weekend.

Staff Pick: Colorado 26 - 16 Utah


Game 2: Seattle Tempest @ San Diego Super Bloom
Saturday, April 26 | 6pm PT
Mission Bay High School | San Diego, CA

This is the biggest game of the 2025 WUL season so far! Two 3-0 teams going head to head to secure their spot at Championship Weekend. The history between these two teams make it even more dramatic. Tempest beat Super Bloom twice for WUL titles in 2022 and 2023, and when San Diego finally beat them for the first time ever (1-4 all time against Seattle) in 2024, they were still unable to take the trophy at champ weekend. San Diego is hungrier than they’ve ever been, but they’ll be missing key pieces in Kaela Helton, Abbi Shilts and Kristen Pojunis this weekend. This is their biggest test of 2025. They’ve looked incredible in wins over Utah and Arizona (twice) and this is their first chance to prove they can do it over another title contender as well. They’re deeper than they’ve ever been, and are a well-oiled machine. A win here would be an incredible boost to confidence and belief. 

After Seattle missed out on Championship Weekend last year, there’ll be no better way to make the “we’re back” statement than to clinch a spot over San Diego this weekend. This is a chance to reclaim their spot at the top of the pecking order (for now) and remind San Diego of 2022 and 2023. It would put the rest of the league on notice, and likely rocket the number one favorite status across the league. Seattle has their main stars traveling to San Diego, only missing Hana Kawai. The weather calls for possible rain in the forecast, and with the Helton/Pojunis combo missing, can Seattle impress their will on San Diego? Catch this one live at 6pmPT  on the league YouTube channel!

Staff Pick: San Diego 15 - Seattle 16

WUL and PUL Face Off in First-Ever All-Star Game Hosted at UFA Championship Weekend

FOR IMMEDIATE RELEASE

Western Ultimate League and Premier Ultimate League Face Off in First-Ever All-Star Game Hosted at UFA Championship Weekend

[April 24, 2025] — For the first time in professional women’s and non-binary ultimate history, the best of the West will battle the powerhouses of the East.

The Western Ultimate League (WUL) is thrilled to announce a historic All-Star Game set to take place on Saturday, August 23, 2025, in Madison, Wisconsin — in partnership with the Ultimate Frisbee Association (UFA) Championship Weekend. But this isn’t your typical All-Star event. This year, WUL All-Stars won’t be playing each other — they’ll be facing off against top talent from the Premier Ultimate League (PUL) in a never-before-seen showdown between the two pro leagues.

The WUL will bring two to four All-Stars per team, selected through a mix of fan voting and coach nominations. The rosters will feature high-flying highlights, clutch throws, and elite-level WUL vs PUL matchups that fans have only dreamed of—until now.

“This moment has been years in the making,” said WUL Commissioner Nicole Neumiller. “We've always known the WUL and PUL were filled with incredible athletes. Now, for the first time, we get to settle the question fans have asked for years: Who’s the best?”

Held during the UFA’s 2025 Championship Weekend, the All-Star Game will enjoy prime visibility, high-quality live streaming, and the energy of a national championship audience.

“We’re honored to share the field and spotlight with the UFA during their biggest weekend of the year,” said Neumiller. “This All-Star Game isn’t just a competition—it’s a celebration of the people who are changing the game.”

“One of the goals of both our leagues is to showcase underrepresented athletes in our growing sport,” said PUL Commissioner Amanda Dallas. “This game is an exciting opportunity to celebrate our athletes and share their accomplishments with some of the biggest fans of ultimate in the world.”

“UFA Championship Weekend showcases the league’s top four teams and ultimately crowns a champion,” says CEO and Commissioner Tim DeByl, “but it’s also the biggest celebration of our sport, our athletes and our fans from around the world. Hosting the WUL and PUL for this groundbreaking event is exciting for our entire community, as all of our leagues continue to grow.”

The game will be streamed live and for free on YouTube, and admission to the game will be included with any 2025 UFA Championship Weekend ticket (weekend pass or single-day), along with an optional donation to a shared WUL and PUL fund. More information will be made available on the 2025 UFA Championship Weekend site.

—

The Western Ultimate League was established to advance the sport of ultimate frisbee by showcasing and amplifying women and non-binary athletes. Recognizing the privilege that got us here, our mission is to: Increase accessibility, promote the visibility of underrepresented athletes, cultivate a culture of inclusion and equity, and use our influence and platform to broaden the spaces where our sport grows and develops.

Interested in becoming a sponsor or supporter of the Western Ultimate League? Contact marketing@westernultimateleague.com.

How-To Use the WUL Stats Dashboard

The WUL offers the most robust, detailed, and in-depth stats across the sport of ultimate. From individual game recaps, individual stats across every game ever played in the WUL, team stats on a game-by-game and season-by-season basis, the all-time leaders in various stats, to some brand new advanced stats, we have it all. Here’s a guide on how to use and read the WUL Stats Dashboard, and how to find all of the information you want or need.

First, how can you access the stats dashboard? In order to access the WUL stats dashboard, head to the WUL website and click the “Stats” button on the main menu bar at the top of the screen. On mobile, head to the league website, tap the three bars in the top right of your screen to open the menu, and tap “stats”. Or click here.

Once you are on the dashboard, you will see nine headings, seven of which have different options for viewing league stats, and two are informational. The informational headings are “Stat Definitions” and “FAQ.” Under “Stat definitions,” you can find the stat name, abbreviation, and full definition for every single statistical indicator on the dashboard. They are separated into four subheadings, player standard, player advanced, team standard, and team advanced stats. All stats are defined, from the simple Goals, Assists, or Points Played, to our advanced calculations like Completions Above Expectation so you know what you are looking at.

Under the “FAQ” heading is a shorter version of this guide for how to use the dashboard. There is information on some of our newer stats, what some of the advanced stats are measuring, when the dashboard is updated, and even how to get involved with the stats team.

The first heading you will find yourself on the stats dashboard is the “Game Reports” tab. Under Game Reports, you will find detailed visual representations of every game played. There will be the final score, a quarter-by-quarter box score, a game flow graphic showing a visual of the game’s progression in the top right, a head-to-head comparison of the basic team stats and individual stats leaders, and new this year: throwing charts for each team’s scores and turnovers from the game. The Game Report section is the perfect space to dive deeper and catch the overall statistical feel of how the game was played, if you either missed it live or are looking for some deeper analysis.

The next tab on the dashboard is “Player Data.” The Player Data tab is the most in-depth component of the entire dashboard. On the Player Data page, you can find every individual stat, advanced or standard, by game, across a full season and per game, for every single year of the league. You can toggle what year you are searching for using the checkboxes in the top left, you can sort by an individual team or filter for a single player using the dropdown menus underneath it, and toggle which stats you want to see using the buttons further down on the left. Under all the menu options, you can also find a key providing the full name for each of the abbreviated stats you will see in the spreadsheet. Additionally, as a part of the spreadsheet, you can click the abbreviation of the stat to sort the entire league by the highest or lowest value of a specific stat so you can figure out who is the best at doing anything you can imagine in the WUL.  

The “Team Data” page is the team version of the Player Data page. It features the option to toggle the standard and advanced spreadsheets of specific game, per game, and season-long stats for teams in a given WUL season. You can toggle those options on the left-hand side of the page, as well as sort by season, and see the key of each stat present in the spreadsheet. Like on the Player Data page, you can sort by each stat’s highest and lowest value in the spreadsheet, and see which teams were the best at any stat that we track. At the top of both Team Data and Player Data pages, there is also an option to download the full spreadsheet you have opened so that you can do any sort of work you want to do with your own data. 

On the “Player Page” tab, you will find a deeper dive into every single player’s statistical footprint. You can find the player you want to look at on the left using the search function, and once you pull up their page you will see their name, any postseason league awards they’ve won underneath, and a small table of their season stats separated by each individual regular and postseason they have played in. Under that table, you will see their standard and advanced statistical percentile position for various stats for the year that is toggled using the option at the top left, where you can see what each player does best compared to the rest of the league. Under those graphs, you will also find their throwing and receiving radars, where you can visualize how often the player cuts for and throws a specific kind of throw for the given year you have selected. 

Under “Team Page” you can find a deep dive into each team in the WUL for each year they have been active in the league. You can toggle the team and year you want to look at using the buttons on the top left. Once you have the team you want to look at in front of you, you will see the team name and record at the top, the player roster of each player who played at least one game for them over the course of the season, and their position they played underneath the heading, and their season schedule and results next to the roster list. If you scroll down, you will see a season-by-season stats table for the team, so you can see how their style of player and statistical footprint has changed over the years. And if you scroll to the bottom of the Team Page tab, you will see two more graphs. One illustrates the position played by each player on the team, using our offense-defense scale on the x-axis, and our handler-cutter scale for the y-axis. Next to that graph is the Player Impact graph, using Offensive Impact Score (x-axis) Block Rate (y-axis) and Points Played (as the size of each player’s dot on the graph) to visualize how impactful each player is for their team.

“Matchup History” is our newest tab this year. If you navigate to Matchup History you will find the option to select any two teams using the dropdown menu in the top left, and see the results of every game those teams have played against each other as a part of the WUL. Once you have a matchup selected, you can see who is leading the all-time series, as well as the player statistical leaders for basic stats across the history of the matchup.

Finally, our last tab is the “Record Book.” And it’s exactly as self-explanatory as it sounds. In the record book you can sort by career, season, and single-game records in the regular and post-season across the WUL’s history. 

2025 WUL Season: Week 5 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 5 was a big one to stratify the standings. San Diego and Bay Area both earned big wins, solidifying their place in the top half of the WUL standings, looking to clinch a playoff spot with just one more win each. On the other end of the games, Arizona and Oregon missed big opportunities to throw their names in for a spot at Championship Weekend. All teams have played at least half their games now, so we’re officially entering the business half of the regular season. Here’s how Week 5’s action shook out, and what it means for each team moving forward.

Game 1: Bay Area Falcons 14 - 12 Oregon Soar

Oregon continues to forge its identity as the plucky underdogs of the 2025 WUL season. They have proven they are capable of putting together excellent stretches of play against some of the best teams in the league. Still, a disappointing trend of being unable to do it for all four quarters continued last weekend against the Falcons. Soar had early promising flashes in the first quarter. After going down 0-2, Soar rallied to take a 4-3 lead with possession late in the first quarter, but they turned it over, giving a short field to Bay Area who tied the game. Later, Soar started off the fourth quarter with a furious 4-0 run to pull the game back to 14-12 after tumultuous second and third quarters. Oregon had the disc on the goal line to bring the game back to a one point deficit, but an open five-yard forehand for the score caught the wind and bounced over the intended target, eventually leading to a Bay Area score to put the game away.

To Bay Area’s credit, they were absolutely dominant across the end of the first quarter through the second and third, going on an 11-4 run during that stretch of play. They looked the more comfortable team in the gusty conditions they often play in at home. And is there a backfield in the league you’d trust more to move the disc in the wind than Han Chen and Robyn Fennig? Both handlers were able to just move the disc with far more ease than anyone else on the field.This was a big statement (admittedly with a slight scare at the end) for Bay Area to make after losing at home to Seattle. A loss here would’ve left them fifth, behind Soar on a head-to-head tiebreaker for the last playoff spot. But instead they are cleanly in fourth, and have a two game lead on everyone chasing them entering the second half of the season.

Han Chen (2G, 2B, 268Y) and Fennig (2G, 1A, 295Y) were the offensive engines for sure, but it was a spread-out, well-rounded, team effort for the win from Bay Area this week. Beth Daviess, was another standout, however, with four assists, nearly a third of all Bay Area goals. The Falcons effectively quieted the previously unstoppable duo of Kimber Coles and Noelle Takahashi this week, but new contributors stepped up big time for the Soar. In particular, Jackie Riley (3G, 1A, 1B, 327 RecY) had another big day.


Game 2: San Diego Super Bloom 20 - 12 Arizona Sidewinders

For the second time this year, San Diego handily beat Arizona to remain undefeated and put itself in position to clinch a spot at Championship Weekend. It’s easy to forget that just last year San Diego and Arizona played two games that went down to the wire. San Diego’s statement wins this year speak to the leaps Super Bloom have made as a team since last season. San Diego forced Arizona to play a ton of zone offense, stifling a team that really liked to run and make big plays last year, especially with Paige Applegate in the lineup for just the second time this year so far. They ran so much zone that despite gaining 200+ more yards than Arizona, they threw 140 fewer passes.

The turning point in the game came early in the second quarter. San Diego turned a slightly better first-quarter performance into a three-goal lead after 12 minutes of play. Despite Super Bloom starting the quarter on offense, a long point and inability to hold meant that after a timeout was called, Sidewinders had their offense on, looking to break. Several opportunities and five minutes of game clock later, the point ended in a San Diego hold to go up four, and the game would never be closer than three points again. In fact, for the second week in a row, Arizona failed to register a single defensive break in a game. They really struggled playing offense when their D line generated a turn. Despite registering eight clean holds of the 12 they scored, their red zone efficiency for the game ended barely above 50%, meaning they had a lot of opportunities they couldn’t complete.

It wasn’t all doom and gloom for the Sidewinders, though. As mentioned, Paige Applegate (4A, 383ThY) provided both a spark and a steadying presence in the backfield. Chip Chang (3A, 1B, 316ThY) also had her best game of the season, and Lauren Pisani (3G, 1B, 286RecY) was incredibly effective downfield too. And yes, for the Super Bloom, there are greater tests coming, but this team looks better than it’s ever been. The stars are out, shining, and there are more of them than ever before. Dena Elimelech (4G, 1A, 1B, 310Y) led the way today but Kristen Pojunis (1G, 2A, 2B, +/- 4.5), Kaela Helton (1G, 3A, 1B, 364Y), and Kaitlyn Weaver (1G, 1A, 2B, +/- 3) were all over the stat sheet. That doesn’t even touch on the the big days from Abby Shilts (4A, 3B, 0T) and Rebecca Ellis (2G, 3A, 1B, 362Y).

2025 WUL Season: Week 5 Preview

Written by Noam Gumerman
WUL Lead Writer

During this weekend of WUL action, we will cross the halfway threshold for the 2025 regular season! Oregon Soar, Bay Area Falcons, and San Diego Super Bloom will all play their third game of the season while Arizona Sidewinders will be the first team to hit four games. Each team has something different they are playing for, and the playoff picture is beginning to solidify. Here’s everything to look out for in Week 5 of the 2025 WUL Season.

Game 1: Oregon Soar @ Bay Area Falcons
Saturday, April 19 | 4pm PT
Fremont High School | Oakland, CA

Oregon Soar traveling to the Bay Area to take on the Falcons may just be the most compelling matchup of the 2025 season so far. Oregon is still looking for their first win as a franchise, however, they nearly pulled off a furious comeback against Colorado Alpenglow in the second half of Week 3. Soar really looked like they turned a corner in their second game, in large part thanks to the incredible duo of Noelle Takahashi and Kimber Coles. With a win this weekend, Oregon would have the inside track to a playoff spot. The Falcons meanwhile, are coming off a tight loss to a resurgent Seattle Tempest squad, and have fallen behind after being the best regular season team in the league last year. If Bay Area can rebound and find their form, they will build a clear divide between the top four teams in the league, and everyone else. A loss here would raise some concerns and doubts about Bay Area’s ability to make Championship Weekend, and offer a lot of hope to the three currently winless teams. But Bay Area will still be the heavy favorites, despite the results from Week 3. Bay Area’s experience and deep roster, as well as playing at home, should leave them as favorites, but Oregon has all the momentum, and are hungry for their first win.

Staff Pick: Bay Area 13 - Oregon 9


Game 2: San Diego Super Bloom @ Arizona Sidewinders
Saturday, April 19 | 7pm PT
Tempe High School | Tempe, AZ

In our second Week 5 matchup, we have a very David vs. Goliath battle. On one side, we have a humming, in-sync machine of a team in San Diego Super Bloom, who are 2-0, have won both games by an average of nine points each, and are deeper and more star-studded as a roster than they’ve ever been. On the other, we have an Arizona Sidewinders team on the heels of a huge blowout loss to Colorado, still looking for their identity, their first win, and 0 - 6 all-time record against San Diego. It’s going to take a herculean effort for Arizona to pull off the upset. Last year, they were able to take San Diego down to the wire both times these teams played. Three weeks ago though, San Diego cruised to a 23-14 win over Arizona. In that matchup, Arizona could not create even half as many break opportunities as San Diego did, and converted less than a quarter of what their opponents did. They’ll have to play better on both sides of the disc, and rise to the occasion in the clutch moments in a way they couldn’t last year if they want to pull off the upset.

Staff Pick: San Diego 20 - Arizona 16

2025 WUL Season: Week 4 Recap

Written by Noam Gumerman
WUL Lead Writer

Another week has come and gone, and with it the top half of the league continues to separate themselves from the bottom half in the standings. In last weekend’s games, two of the top teams of the 2025 WUL season made clear statements about their 2025 goals, with defending WUL Champion Colorado Alpenglow and the only two-time champion franchise Seattle Tempest each cruising to 3-0 records. Meanwhile, both the Arizona Sidewinders and Utah Wild fell to 0-3, digging themselves into big holes that push this year’s championships further out of reach. Here’s how it all went down:

Game 1: Colorado Alpenglow 26 - 12 Arizona Sidewinders

It was two complete halves of domination from Colorado on Saturday afternoon, contrary to their weak second half against Oregon in Week 3. Colorado had a pinnacle week as they accumulated the most yards in a single game in WUL history (2117), threw the most completed hucks in a game (15), tied the largest margin of victory ever (14) and became the fifth team ever to allow no breaks in a game. The returns of Abby Thorpe and Sarah Levinn to the Alpenglow O-line after their week off was immediately and predictably helpful with Levinn scoring the first Colorado O-line goal and Thorpe scoring and assisting early and often. Colorado is the most dangerous downfield team in the league when their whole offense is present. Ari Nelson is spoiled for choice on who to throw to, and this week Arizona had no answer for Thorpe, Levinn, Allysha Dixon, Sarah Itoh, and just about everyone else playing offense for Colorado. Because Alpenglow’s O-line is so fast and comfortable stretching the field, it’s a nightmare for teams to try to break against.

It was a rough day across the board for Arizona, as they struggled to get much going on offense throughout the game. They had some success on defense where they extended points and forced Alpenglow into timeouts, but they were never able to get the better of those points. Two big factors in Arizona’s struggles were a lack of composure on the goal line and an inability to move the disc with ease on offense. When Arizona did manage to work the disc into the red zone, they were often let down by that final throw or cut, lacking the composure to score the point. Arizona felt the pressure of quick offensive points from Colorado, hardly letting the Sidewinders offense recover before returning to the field.

Abby Thorpe and Rory Veldman were two of the multitude of players with fantastic days for Colorado. Thorpe finished with four goals, one assist, one block and 464 total yards, while Veldman had one goal, five assists, two blocks, and 406 yards. Rookie Rena Kawabata had a breakout day with three goals, one assist, one block and over 300 yards. Melissa Dunn was a bright spot for Arizona with three goals, two assists, 376 yards, and just two turnovers.


Game 2: Seattle Tempest 19 - 14 Utah Wild

Saturday’s game between Seattle and Utah was a tale of two teams on opposite trajectories. Seattle Tempest kept on rolling, putting their tumultuous 2024 season in the rearview mirror. Meanwhile, Utah Wild remain winless in 2025 as they struggle to recapture the late-season magic they found last year that propelled them to the 2024 WUL Championship Game. Once again, Utah started the game stronger than their opponent, starting 2-0 and then 3-2 up on Seattle. But once again, they were unable to hold onto their early advantage. Utah never recovered after Seattle scored three points in a row to end the first quarter. During this run, Seattle maintained nearly 45 seconds of possession in the red zone after the clock expired to punch in an incredibly calm and collected break to go up 5-3. Seattle effectively utilized the gusty home conditions and some excellent defense to force short field turnovers from Utah. They built a six-goal lead with 20 seconds left in the half before Wild scored their own end-of-clock goal to go into halftime down 12-7.

Similar to the Alpenglow-Sidewinders game, this one was again a tale of a team playing with their full identity, and one still finding it. Throughout the game, Tempest looked at ease with Sadie Jezierski back in action, who made plays up and down the field all game, finishing with three assists, one block and 376 total yards. Tempest looked comfortable running a variety of defensive sets and getting contributions from their entire roster. They used that comfort to extend their lead in the third quarter before Utah ultimately pulled back within a few points in the fourth. Meanwhile, Utah Wild, are still looking to their groove. With Kercher spending another week on the D line, the offense needs to find a way to be more consistent. On the D-line, they need to figure out how to utilize Kercher’s throwing ability to be significantly more efficient with break opportunities than they’ve been, as her 80 yards of output this weekend was a career-low. 

In addition to Jezierski, Seattle’s Lexi Garrity scored four goals, and Hana Kawai had a fantastic all around day with three goals, two assists, one block and 337 total yards. For Utah, Kyra Khoroujnikova scored four times and Kat Songer had five assists and over 400 total yards on the day.

2025 WUL Season: Week 4 Preview

Written by Noam Gumerman
WUL Lead Writer

It’s already Week 4 in the 2025 WUL season, and this Saturday features two teams looking to continue hot starts and push to 3-0 records, and two teams sputtering to start their seasons and hoping to avoid 0-3 starts. To kick off Week 4 action Arizona Sidewinders will travel to the unbeaten defending champs Colorado Alpenglo. Then, last years runners-up Utah Wild head north to face a refreshed and dialed-in Seattle Tempest squad. Here’s what you need to know:

Game 1 Arizona Sidewinders @ Colorado Alpenglow
Saturday, April 13 | 5pm PT
Pinnacle Athletic Stadium | Thornton, CO

Arizona was the only team to get last week off, and are hoping their extra time in the lab will give them the boost they need to pull off an upset and right the ship. At their best, Arizona has been a gritty underdog capable of pushing the best teams in the league, and they will get an opportunity to do just that this weekend. They are playing a Colorado Alpenglow team that looked vulnerable in the second half against Oregon last week. Yes, they were on the road, and yes, they were missing some big contributors on offense, but Colorado’s second half showed that they do not always use that extra gear on offense that powered them to the 2024 WUL Championship. Their offense can be inefficient, and their defense is still hovering around league average. If Arizona can coalesce as a cohesive unit this week, they could catch the defending champions off-guard. I’m not sure I’d count on it though, as getting Sarah Levinn and Abby Thorpe back from absences last week will give Colorado a larger margain for error, and Arizona still needs established stars like LP Aragon and Chip Chang to hit their stride, as well as some role players to step into extra responsibility if they want to pull this off.

Staff Pick: Colorado 20 - Arizona 17


Game 2: Utah Wild @ Seattle Tempest
Saturday, April 13 | 1pm PT
Seattle Memorial Stadium | Seattle, WA

Sure Arizona has a had a tough schedule to start the season, but what about Utah? Drawing the three teams undefeated through the first weeks of play is tough, and they travel to Seattle to complete the gauntlet. Their first two games were both big losses t Colorado and San Diego. Their game last week against San Diego was especially rough as the Utah offense went ice cold after the first quarter, scoring just once in the second, then just once in the entire second half. In large part this appeared to be in part caused by switching Paige Kercher onto the D-line. Kercher is Utah’s offensive engine, and while a team wants fire power on their D-line, Utah couldn’t stop San Diego’s offense at all last week to give her the chance to contribute. On offense, the Utah handlers struggled to gain momentum, resulting in short-field giveaways to San Diego. Seattle on the other hand, earned a statement win last week against Bay Area. They are looking to put the league back on notice with a 3-0 start to the season. And they are winning the same way they did in 2022 and 2023, with depth. Players like Cheryl Hsu and Sadie Jezierski carry more of the load, but Seattle has contributors up and down the entire roster that few teams in the league can match. Twelve different players had a goal contribution on just 12 goals scored last week against the Falcons. They showed they can earn an away win in bad weather, and will be the favorites to keep rolling unless Utah finds the rhythm they’ve been lacking so far in 2025.

Staff Pick: Seattle 20 - Utah 14

Additionally, keep an eye on Paige Kercher’s yardage output this weekend, as she is just 525 away from being the first player in WUL history to eclipse 10,000 total yards!

2025 WUL Season: Week 3 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 3 saw all teams get to two games played. Oregon Soar looked much cleaner than last week in a loss to 2024 champions Colorado Alpenglow, outscoring Colorado in the second half. San Diego continued to lean on their plethora of stars in a thorough dismantling of Utah Wild, and Seattle Tempest gritted out a win on the road against Bay Area Falcons.

Game 1: Colorado Alpenglow 17 - 14 Oregon Soar

For much of the first half, both teams looked set to offer repeat performances from their season opener. Colorado was humming on offense, unlocking the entire field with big throws, content to play multi-possession points they felt confident they’d win. Oregon, on the other hand, continued to struggle to capitalize on the opportunities Colorado gave them. Soar had some trouble moving the disc when facing a zone look, and struggled converting red zone offensive opportunities. However, they did earn those turnovers through high defensive pressure. All of that amounted to a 12-5 dominant first half by Alpenglow, capped by an incredibly composed red zone possession to end the second quarter and finish the half on a score.

The second half was a different story. The lack of Colorado downfield anchors Sarah Levinn and Abby Thorpe became apparent. Alpenglow offense looked out of sync, missing throws and catches, while Soar began to get their legs under them. Oregon began converting break opportunities more efficiently, running their offense with more flow than we’ve seen yet, and unlocked a new electric duo in Noelle Takahashi and Kimber Coles. Takahashi and Coles’ chemistry on the field together was obvious as they threw four scores just to each other throughout the game, including some hockey assists to boot. Soar pulled a 12-5 halftime deficit back to a 15-13 game with 5:20 left in the fourth quarter. However, after a long Oregon hold, Colorado responded with a quick score off an Ari Nelson huck over the entire Soar zone to Allysha Dixon in the endzone for a momentum-turning goal. On the next point, Soar fell victim to the Alpenglow zone, and Colorado found their lethal efficiency once again, punching in the break and putting the game out of reach for Oregon

Dixon, Nelson and Jade McLaughlin were three of the standouts for Colorado. Dixon had three goals, two assists, and 245 yards; Nelson had one goal, four assists, one block, and 343 throwing yards; McLaughlin added three goals and an assist, alongside 381 yards. For Oregon, Takahashi and Coles were electric up and down the whole field, with Takahashi ending the day with one goal, five assists, two blocks, and 417 yards, and Coles with three goals, one assist, and 435 yards. Zoe Luke also had an outstanding game with four goals and three blocks.

Game 2: San Diego Super Bloom 17 - 8 Utah Wild

For most of the first quarter, Utah looked poised to push San Diego to the end and fight for a big early-season upset. Lily Terpstra set the tone with an incredible layout score on the first point of the game to cap a calm, confident, and collected Utah first possession against a San Diego zone. Then Wild jumped out to an early 5-2 lead highlighted by two breaks scored by Eva Hayes, as Super Bloom struggled to find their footing on the road. Ultimately, San Diego stabilized, scored, and began to settle in, breaking back to end the first quarter down just one goal (5-4) after Wild failed to run out the 55 second clock before giving the disc to San Diego.

From there, the rest of the game was all Super Bloom. Utah scored three times in the final three quarters, twice in the second, zero in the third, and only once in the fourth. Kaitlyn Weaver continues to be seamlessly integrated into this San Diego squad, paired with the return of Avery Jones, and the addition of Margot Nissen to the backfield. Nissen’s stabilizing presence and ability to get the disc moving off of stoppages allowed heavy hitters like Kaela Helton and Dena Elimelech to do what they do best: dominate the downfield space. San Diego got all of that flowing after Q1 and never looked back. Utah looked lost on offense at times after their hot start, struggling to throw and catch simple swing passes against a zone, let alone push the disc down the field. Paige Kercher played a lot of D-line on Saturday, and the O-line didn’t look comfortable at all without her.

Despite playing mostly D-points, Kercher still had a big day, scoring once and clocking 365 yards for Utah. Abbie Davis, 2024 Breaking POTY, was another standout, logging three blocks and one goal for the Wild. Dena Elimelech was the downfield engine for San Diego in this game, scoring four times, throwing one assist, and adding two blocks alongside 355 yards. Additionally, Kaitlyn Weaver had five assists for San Diego, alongside Abbi Shilts’ three goals, one assist, two blocks performance.

Game 3: Seattle Tempest 12 - 10 Bay Area Falcons

In a windy, gritty, and tightly contested game, Seattle Tempest managed to cling to a narrow lead throughout the second half to hold off Bay Area Falcons and secure a big road win. This was very easily a game that could have swung the other way, or even been a blowout if one team was able to convert on offense just a little more efficiently than they did. For much of the first half, things went the hosts’ way. Bay Area won a brutally long third point, featuring timeouts from both teams, and used that to take a 6-3 lead early into the second quarter. Cheryl Hsu was the anchor that kept Seattle in the game early with four assists in the first half, before Tempest found their best stretch of play across the entire game. Seattle scored four times on their next five possessions to claim a 7-6 lead, with Bay Area missing a huck that would have tied the game on the last throw of the half.

The second half was even more of a grind than the first. Time after time, both teams would work the disc down the field only to lose possession on a drop or turfed throw (partially thanks to an unpredictable wind). It was a slog of a third quarter that finished tied up at 9-9, Bay Area receiving the pull with the opportunity to retake the lead for the first time all half. They worked into the Seattle red zone not once, not twice, but three times on the over-four-minute point that ended after multiple timeouts and a Seattle break. With this momentum, Seattle broke again to go up 11-9. Bay Area finally scored their first and only point of the fourth quarter, followed by Seattle holding on a 38 second, one possession point to remove any thought of a comeback from the minds of Falcons players and fans. 

Julia Hasbrook was one of the sparkplugs for Seattle this week, with three goals and 293 yards, and only being credited with 0.5 turnovers despite rough conditions. Lauren Page also had an impressive day with one goal, two assists, one block and 283 yards of offense with no turnovers. Cat Chung also played a clean game, scoring three times and contributing 243 yards. Robyn Fennig was the driver for Bay Area’s offense, scoring three times with 464 total yards. Alexi Zalk, a long time Bay veteran, contributed a well-rounded game with one goal, two assists, two blocks, and 212 yards.

2025 WUL Season: Week 3 Preview

Written by Noam Gumerman
WUL Lead Writer

It’s a full Saturday of action for Week 3 of WUL action. First, Colorado Alpenglow travel north looking to continue their title defense 2-0 against an Oregon Soar team hosting their first-ever home game. Next, San Diego Super Bloom make their way to Utah to face off against the Wild in just the third-ever matchup between these two teams, with the last one coming back in 2023 at Championship Weekend. And finally, a resurgent Seattle Tempest head south to face off against the Bay Area Falcons, a team that was flying high in Week 2. Here’s what you need to know:

Colorado Alpenglow @ Oregon Soar

The newest team in the league hosts the defending champs to kick off Week 3 action. We last saw Alpenglow in Week 1, where they jumped out to a quick first-quarter lead in their 2024 title rematch against Utah, then maintained that lead on their way to a convincing win.Their defense looked a level up from where it was throughout the 2024 regular season, and their offense was its typical explosive self that we’ve come to expect from Alpenglow. If the offense keeps humming like it has over the last year, they will be hard to stop. 

For Oregon, they have an opportunity to match the intensity of an established powerhouse, a feat they couldn’t quite manage last week against Seattle. There were periods of success for Oregon, breaking twice to start the second half, and earning multiple chances at a third in a row. Late in the game, however, they struggled to find success against Seattle’s poachy and zone looks. How they handle the start of the game and any non-person defense (which Colorado already has played in Week 1) will be deciding factors for Oregon’s success. 

Seattle Tempest @ Bay Area Falcons

Week 2’s winners face off immediately in Week 3, and both Bay Area and Seattle showed a lot to like during their convincing season-opening wins. They were similar games too, with each team using a dominant stretch of play or two to put the game far out of reach from their opponents. Bay Area ended the first half on a 9-2 run to take a six-goal lead into halftime, which never got closer than five in the second half, while Seattle ended the game on an 11-1 run, including shutting Oregon out in the fourth quarter. Both of these teams showed they have a switch they can flip that separates them from teams that lack the depth and experience up and down the roster than both Tempest and Falcons have in spades. 

One team will come out of this game with the potential to be top of the league standings early in the 2025 season, while the other will have to stew on this loss for a month until these teams finish their season series against each other in a month. Last week, Seattle looked incredibly comfortable in their gusty conditions at home, able to navigate windy conditions with a complete suffocating team effort on defense. Can they replicate that on the road, against 2024’s best regular season team that looks like they’ve only gotten better?

San Diego Super Bloom @ Utah Wild

Both San Diego and Utah had byes in Week 2, which means we’ll get a clear look at whose extra week of preparation paid off the most. San Diego went into their break on the heels of a big season-opening win against Arizona that saw them back to their usual selves: the most consistent regular season team in the league over the last four years led by a core of some of the best players in the world. Utah, on the other hand, failed to avenge a Championship Game loss to Colorado in their opener and went into the break needing to build more chemistry on their roster of multiple rookies. They are dealing with more roster turnover than league-average, and they will need people to step into playmaker roles if they want to make another deep postseason run in 2025.

Their biggest challenge this week will be finding ways to slow down and contain San Diego’s stars… something no one else has fully figured out yet. San Diego may not give Utah as many chances to break as Colorado’s huck-happy offense, so the Wild will need to be more efficient with their offense on break opportunities (the Wild only converted 2/16 break opportunities in Week 1). For San Diego, the name of the game is continuing to integrate the new pieces that are carrying a heavy load, and to engage as much of the team as possible so they can practice playing sustainable, winning ultimate that will last beyond just the regular season.

2025 WUL Season: Week 2 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 2 of the WUL has wrapped and all seven teams have now officially begun their 2025 seasons! Two more teams added statement wins to their resumes, matching the dominance shown by San Diego and Colorado a week ago. Here’s what went down on Saturday:

Game 1: Seattle Tempest 24 - 10 Oregon Soar

In Oregon’s league debut, Seattle came out looking like the two-time WUL Champions they are, and never let off the gas. Oregon heavily relied on 2023 Breakout Player of the Year Nominee Raina Kamrat to keep the disc moving in tight spots, and newcomers Jackie Riley and Wren Vogel to move the disc up the field (357 total yards and 424 total yards, respectively). Notably, Oregon was missing Julia Sherwood and Mariel Hammond, two of their most experienced players. After giving up nine points in a row, with Seattle forcing Soar into 32(!) break opportunities, Oregon has some major strategy adjustments to make if they are going to stay in the running in their inaugural season.

On Seattle’s end, Sadie Jezierski feasted with an unreal +9 game with 296 total yards, two goals, four assists, and five blocks. Alexa Kirkland and Cheryl Hsu lead the way for the Tempest offense and backfield, Kirkland throwing for 307 yards and assisting five goals, and Hsu throwing 286 yards and assisting four goals. It’s a positive sign that the Soar hung in against Tempest for three quarters, but they’ll need to find a way to maintain that intensity throughout the entire game to prevent another fourth-quarter shutout in future games.

Game 2: Bay Area Falcons 23 - 17 Arizona Sidewinders

Likely in part due to high player retention, Bay Area looked in mid-season form as they cruised to a six-goal win over Arizona. After a 2024 season full of eye-popping throwing numbers, Han Chen has a new lethal backfield partner in WUL newcomer Robyn Fennig. Those two are the likely favorites to be the best backfield duo in the league as they continue to develop their chemistry. Chen and Fennig combined for nearly 800 throwing yards, while Fennig added over 100 receiving yards and six assists and Chen scored three goals. 

Downfield, Bay Area was deadly at creating space for their players, led by Amanda Meroux (262 receiving yards / 2 goals) and Jackelyne Nguyen (4 goals / 237 receiving yards). They looked like a well-oiled machine in their first game, converting on half of their 16 break opportunities and going 7/8 on hucks. Arizona on the other hand had another rough game; they were unable to operate as efficiently as their opponents going just 3/13 on break opportunities, and struggling to get the disc back after turning it over on offense. Bright spots included Chip Chang with 2 goals, 2 assists with 343 yards, and downfield target WUL rookie, Brittany Stettmeier, who also logged 2 goals, 2 assists, 1 block and 354 total yards. Arizona has a bye week for Week 3, and will look to get back on track when they travel to Colorado during Week 4.