2025 WUL Season: Week 7 Recap

Written by Noam Gumerman
WUL Lead Writer

In a packed Week 7, Utah Wild secured their first win of the season over Arizona Sidewinders, and Bay Area Falcons split their road trip at Seattle Tempest and Oregon Soar, resulting in Tempest and Falcons securing the third and fourth spots at Championship Weekend. Here’s how it all went down:

Game 1: Utah Wild 22 - 15 Arizona Sidewinders

Utah Wild won its first game of the season with a seven-point victory over the still-winless Arizona Sidewinders. Arizona jumped out to a lead to start the game, going up 3-1 to start and ending the first quarter up 4-3. The first half was hotly contested ending 8-8, but, at home and in front of a big crowd, Utah cruised in the second half. For Arizona, Paige Applegate (3A, 410ThY) and Melissa Dunn (4G, 4A, 458Y) got off to hot starts and stayed unstoppable all day long. But even adding five goals from Brittany Stettmeier wasn’t enough for the Sidewinders, and they fatigued as the game went on. Whether from playing at altitude, the pressure Utah put on their offense, or the pressure to win a tight game, it was too much. Even throwing and catching the centering pass became too much at times. The Utah Wild defense ran, well, wild, in the second half chaining breaks together multiple times across a dominant 14-7 second half.

For Utah, their first win of the season came from finding part of their identity from last year again. Paige Kercher’s (1G, 3A, 1B, 499Y) big day saw her back to playing exclusively O-line, and become the first WUL player to cross the 10,000 total career yards threshold. She got support via big days from Kat Songer (1G, 3A, 368ThY), and Liz Bunderson (3A, 2B, 301ThY). In fact, there were big performances from up and down the entire Wild roster. Everyone got in on the action giving Utah a true team win. Utah used relentless efficiency to put the game out of reach. And as the Sidewinders' short field turnovers piled up, so too did the Utah break conversions. Wild ended the day converting 9/17 break opportunities, and 80% of their red zone possessions. That killer instinct from the entire team powered them to a big win.

Game 2: Seattle Tempest 11 - 10 Bay Area Falcons

The winner of this game would clinch a spot at Championship Weekend, and the loser would be left with work to do and a mounting sense of pressure. Seattle’s comeback win left Bay Area picking itself up off the mat to take care of business on Sunday. It was a tight, windy, physical defensive battle that the Falcons got the better of for the first three quarters. Each team had numerous opportunities to score, but the elements and defensive pressure were both incredibly effective at stifling offense. Eliza Pugh (3A, 1B, 346Y), Robyn Fennig (1G, 522Y), and Han Chen (1G, 2A, 296Y) led the way as the Falcons built an 8-5 lead part-way through the third quarter.

Sometime in the third quarter, Tempest flipped a switch. Through the final stretch of the game, Tempest went on a 6-2 run to take an 11-9 lead before Bay Area finally punched in a goal with under a minute left to bring it back to a one-point game. The Seattle defense had slowly built pressure across four quarters of ultimate until it was impossible for Bay Area to navigate. Once Seattle had the disc, they operated with ruthless efficiency to put the game away and complete the comeback. 

Ikran Elmi (1A, 4B, 195ThY) was a huge part of Seattle’s late turnaround, turning in her best performance of the season highlighted by some lockdown defense in the critical moments. Sadie Jezierski (1G, 1A, 3B, 200Y) continues to be an absolute menace up and down and all over the field, but especially on the defensive side of the disc. Drea Baroma (2A, 2B, 212Y) played a key role downfield for Seattle, helping move the disc and earn blocks in a game where nothing was easy. Tempest’s win leaves them in a good position - when they travel to the Bay for Championship Weekend, they’re unlikely to be the fourth seed (and thus face the regular-season winner in semifinals). While there was little remaining doubt, this win for Seattle fully solidifies it: Tempest is back.

Game 3: Bay Area Falcons 11 - 9 Oregon Soar

After their second loss to Seattle this season on Saturday, Bay Area Falcons dug deep and delivered a solid performance to lock up their second win over Oregon Soar this year and their spot at Championship Weekend. And unfortunately for Oregon, they let their best chance of their final three games to find that first win get away from them. It was another slog for the Falcons; they got the better of the early half of the game. A sloppy, long, first quarter ended up just 1-1, with both teams missing numerous chances to grab an early lead during some marathon points. But the Falcons responded across the middle half of the game, going 9-3 for a 10-4 lead after three quarters. Oregon was able to bring it back within two, but once again they were unable to dial it in for a complete game. And once again, if they’d started stronger, their late-game push could’ve been enough to pick up a win, instead of just shortening the gap. 

McKinley McQuaide (3A, 203Y) stepped up big for the Falcons as they established and built their lead. So did Eliza Pugh (1G, 2A, 171Y) with a very solid game of her own. Soar just didn’t have any answers for the poise of Bay Area’s veterans, and didn’t get any kind of rally going until it was too late. A 5-1 fourth quarter made the final score more respectable, but once again Oregon had dug themselves in a hole too deep to climb out of. Eliana Norton (4B, 177Y), Raina Kamrat (3B), and Jackie Riley (1G, 1A, 4B) all tried their best to pull off what would have been a second stunner against Bay Area, but to no avail. It’s been incredibly evident over the last three games that for Soar, many of the pieces to be successful are in place. They’re just not all connecting yet. But once they are…watch out.

2025 WUL Season: Week 6 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 6 was blockbuster nonstop action across both games. Two tightly contested matches, ending in two clinched spots at Championship Weekend. First, Colorado got the best of Utah for the third time in their last 3 matchups, dating back to the Championship Game last year. Alpenglow have locked up a spot back in the final four and will be defending their title on the biggest stage in the WUL. Down south in San Diego, the Super Bloom beat Seattle Tempest in an instant classic between the two rivals and previously undefeated teams, in a back-and-forth game that ended in overtime with a buzzer-beater for the win. Here’s how it all went down.

Game 1: Colorado Alpenglow 18 - 15 Utah Wild

The Colorado Alpenglow have clinched a spot at 2025 Championship Weekend the same way they ended the 2024 Championship Weekend, with a win over the Utah Wild. It wasn’t as dominant or in control as their previous two wins though. Utah came out hungry to start the game, taking an early 5-2 lead with just under 30 seconds left in the first quarter behind a hot start from Lily Terpstra (5G, 2A, 2B, 412Y) who would go on to have an incredible day despite the loss. Unfortunately for Wild, Alpenglow were able to move the disc down the field and finish the first quarter with a beautiful Rena Kawabata huck to Jade McLaughlin to bring the score within two. From there, this 2025 version of the Alpenglow came to life. No single or small group of players dominated their matchup, instead, the full team showed their chemistry as they turned that 30 second possession into the beginning of an 8-3 run to take half up three.

To Utah’s credit, their second half showed a level of resilience they’d yet to display this season. They fought tooth and nail with one of the strongest teams in the league til the end of the game. In previous weeks, when they got in a hole, they were unable to recover. But this week they stayed in contact with the Alpenglow through the third quarter, and were able to bring it back within one point at 15-14 and 16-15 late in the fourth quarter. They had the disc with an opportunity to tie the game on both points as well. Devastatingly though after forcing a short field turnoverat 16-15, Utah called a timeout they didn’t have, and with their ensuing possession Colorado scored to put the game beyond Utah’s reach in just two throws. There are no moral victories this late into the season. This will just be a tough pill for Wild to swallow, but shows just how resilient this team is.

Game 2: San Diego Super Bloom 16 - 15 Seattle Tempest

Saturday night in San Diego was an all-time WUL classic. Not only was it a matchup between two 3-0 teams vying for a playoff spot (with the inside track towards the top seed), not only was it a battle between two of the biggest powerhouses in the league (with history between them), it was an absolute thriller - ending on a game-winning overtime buzzer-beater for San Deigo. This win was huge for San Diego. They started the game in control, cruising through the first half despite missing six big names at home, including Kaela Helton and Kirsten Pojunis, and built a 9-6 halftime lead. The high usage of zone defense by Super Bloom remains effective, as their opponents struggle to be both patient and assertive enough to swing the disc during the seven-second stall.

As the second half progressed, Tempest began to claw their way back into he game. Beyond some absolute heroics from Sadie Jezierski (4A, 5B, 400Y) and Lauren Page (4G, 3B, 0.5T) Seattle found their rhythm against San Diego. Under more confident Seattle pressure, Super Bloom felt their missing stars and started to slow down. At 13-10 SD with under five minutes left, Tempest put together a goal line stand coming off of a San Diego timeout, marched down the field and cut the lead back to two. Seattle then broke three times in a row to take a 14-13 lead with just 27 seconds left. But San Diego stabilized just in time, and Avery Jones (2G, 3A, 511Y) pulled down a contested deep shot with the clock showing 0:00 to send the game to overtime. 

In overtime, a tightly contested period started with a Super Bloom break and Tempest hold leaving us tied at 15-15 as the game approached its dramatic conclusion. Once again Super Bloom received a pull with under a minute left to play, but this time they had a chance to win. They worked the disc all the way down to just yards outside of the end zone, and seemed to turn over the buzzer-beater attempt, but got a timeout in with two seconds to go. Out of the timeout, Kelli Iwamoto broke free on a front-of-stack, breakside play for the win, leaving Tempest stunned. Dena Elimelech (3G, 1A, 1B, 491Y) and Kaitlyn Weaver (2G, 1A, 3B, 380Y) carried San Diego and showed they can get it done no matter who of their stars are on the field. Seattle showed their ability to fight back into a game, and got a chance to flex their overtime chops which could prove useful heading deeper into the season.

2025 WUL Season: Week 5 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 5 was a big one to stratify the standings. San Diego and Bay Area both earned big wins, solidifying their place in the top half of the WUL standings, looking to clinch a playoff spot with just one more win each. On the other end of the games, Arizona and Oregon missed big opportunities to throw their names in for a spot at Championship Weekend. All teams have played at least half their games now, so we’re officially entering the business half of the regular season. Here’s how Week 5’s action shook out, and what it means for each team moving forward.

Game 1: Bay Area Falcons 14 - 12 Oregon Soar

Oregon continues to forge its identity as the plucky underdogs of the 2025 WUL season. They have proven they are capable of putting together excellent stretches of play against some of the best teams in the league. Still, a disappointing trend of being unable to do it for all four quarters continued last weekend against the Falcons. Soar had early promising flashes in the first quarter. After going down 0-2, Soar rallied to take a 4-3 lead with possession late in the first quarter, but they turned it over, giving a short field to Bay Area who tied the game. Later, Soar started off the fourth quarter with a furious 4-0 run to pull the game back to 14-12 after tumultuous second and third quarters. Oregon had the disc on the goal line to bring the game back to a one point deficit, but an open five-yard forehand for the score caught the wind and bounced over the intended target, eventually leading to a Bay Area score to put the game away.

To Bay Area’s credit, they were absolutely dominant across the end of the first quarter through the second and third, going on an 11-4 run during that stretch of play. They looked the more comfortable team in the gusty conditions they often play in at home. And is there a backfield in the league you’d trust more to move the disc in the wind than Han Chen and Robyn Fennig? Both handlers were able to just move the disc with far more ease than anyone else on the field.This was a big statement (admittedly with a slight scare at the end) for Bay Area to make after losing at home to Seattle. A loss here would’ve left them fifth, behind Soar on a head-to-head tiebreaker for the last playoff spot. But instead they are cleanly in fourth, and have a two game lead on everyone chasing them entering the second half of the season.

Han Chen (2G, 2B, 268Y) and Fennig (2G, 1A, 295Y) were the offensive engines for sure, but it was a spread-out, well-rounded, team effort for the win from Bay Area this week. Beth Daviess, was another standout, however, with four assists, nearly a third of all Bay Area goals. The Falcons effectively quieted the previously unstoppable duo of Kimber Coles and Noelle Takahashi this week, but new contributors stepped up big time for the Soar. In particular, Jackie Riley (3G, 1A, 1B, 327 RecY) had another big day.


Game 2: San Diego Super Bloom 20 - 12 Arizona Sidewinders

For the second time this year, San Diego handily beat Arizona to remain undefeated and put itself in position to clinch a spot at Championship Weekend. It’s easy to forget that just last year San Diego and Arizona played two games that went down to the wire. San Diego’s statement wins this year speak to the leaps Super Bloom have made as a team since last season. San Diego forced Arizona to play a ton of zone offense, stifling a team that really liked to run and make big plays last year, especially with Paige Applegate in the lineup for just the second time this year so far. They ran so much zone that despite gaining 200+ more yards than Arizona, they threw 140 fewer passes.

The turning point in the game came early in the second quarter. San Diego turned a slightly better first-quarter performance into a three-goal lead after 12 minutes of play. Despite Super Bloom starting the quarter on offense, a long point and inability to hold meant that after a timeout was called, Sidewinders had their offense on, looking to break. Several opportunities and five minutes of game clock later, the point ended in a San Diego hold to go up four, and the game would never be closer than three points again. In fact, for the second week in a row, Arizona failed to register a single defensive break in a game. They really struggled playing offense when their D line generated a turn. Despite registering eight clean holds of the 12 they scored, their red zone efficiency for the game ended barely above 50%, meaning they had a lot of opportunities they couldn’t complete.

It wasn’t all doom and gloom for the Sidewinders, though. As mentioned, Paige Applegate (4A, 383ThY) provided both a spark and a steadying presence in the backfield. Chip Chang (3A, 1B, 316ThY) also had her best game of the season, and Lauren Pisani (3G, 1B, 286RecY) was incredibly effective downfield too. And yes, for the Super Bloom, there are greater tests coming, but this team looks better than it’s ever been. The stars are out, shining, and there are more of them than ever before. Dena Elimelech (4G, 1A, 1B, 310Y) led the way today but Kristen Pojunis (1G, 2A, 2B, +/- 4.5), Kaela Helton (1G, 3A, 1B, 364Y), and Kaitlyn Weaver (1G, 1A, 2B, +/- 3) were all over the stat sheet. That doesn’t even touch on the the big days from Abby Shilts (4A, 3B, 0T) and Rebecca Ellis (2G, 3A, 1B, 362Y).

2025 WUL Season: Week 4 Recap

Written by Noam Gumerman
WUL Lead Writer

Another week has come and gone, and with it the top half of the league continues to separate themselves from the bottom half in the standings. In last weekend’s games, two of the top teams of the 2025 WUL season made clear statements about their 2025 goals, with defending WUL Champion Colorado Alpenglow and the only two-time champion franchise Seattle Tempest each cruising to 3-0 records. Meanwhile, both the Arizona Sidewinders and Utah Wild fell to 0-3, digging themselves into big holes that push this year’s championships further out of reach. Here’s how it all went down:

Game 1: Colorado Alpenglow 26 - 12 Arizona Sidewinders

It was two complete halves of domination from Colorado on Saturday afternoon, contrary to their weak second half against Oregon in Week 3. Colorado had a pinnacle week as they accumulated the most yards in a single game in WUL history (2117), threw the most completed hucks in a game (15), tied the largest margin of victory ever (14) and became the fifth team ever to allow no breaks in a game. The returns of Abby Thorpe and Sarah Levinn to the Alpenglow O-line after their week off was immediately and predictably helpful with Levinn scoring the first Colorado O-line goal and Thorpe scoring and assisting early and often. Colorado is the most dangerous downfield team in the league when their whole offense is present. Ari Nelson is spoiled for choice on who to throw to, and this week Arizona had no answer for Thorpe, Levinn, Allysha Dixon, Sarah Itoh, and just about everyone else playing offense for Colorado. Because Alpenglow’s O-line is so fast and comfortable stretching the field, it’s a nightmare for teams to try to break against.

It was a rough day across the board for Arizona, as they struggled to get much going on offense throughout the game. They had some success on defense where they extended points and forced Alpenglow into timeouts, but they were never able to get the better of those points. Two big factors in Arizona’s struggles were a lack of composure on the goal line and an inability to move the disc with ease on offense. When Arizona did manage to work the disc into the red zone, they were often let down by that final throw or cut, lacking the composure to score the point. Arizona felt the pressure of quick offensive points from Colorado, hardly letting the Sidewinders offense recover before returning to the field.

Abby Thorpe and Rory Veldman were two of the multitude of players with fantastic days for Colorado. Thorpe finished with four goals, one assist, one block and 464 total yards, while Veldman had one goal, five assists, two blocks, and 406 yards. Rookie Rena Kawabata had a breakout day with three goals, one assist, one block and over 300 yards. Melissa Dunn was a bright spot for Arizona with three goals, two assists, 376 yards, and just two turnovers.


Game 2: Seattle Tempest 19 - 14 Utah Wild

Saturday’s game between Seattle and Utah was a tale of two teams on opposite trajectories. Seattle Tempest kept on rolling, putting their tumultuous 2024 season in the rearview mirror. Meanwhile, Utah Wild remain winless in 2025 as they struggle to recapture the late-season magic they found last year that propelled them to the 2024 WUL Championship Game. Once again, Utah started the game stronger than their opponent, starting 2-0 and then 3-2 up on Seattle. But once again, they were unable to hold onto their early advantage. Utah never recovered after Seattle scored three points in a row to end the first quarter. During this run, Seattle maintained nearly 45 seconds of possession in the red zone after the clock expired to punch in an incredibly calm and collected break to go up 5-3. Seattle effectively utilized the gusty home conditions and some excellent defense to force short field turnovers from Utah. They built a six-goal lead with 20 seconds left in the half before Wild scored their own end-of-clock goal to go into halftime down 12-7.

Similar to the Alpenglow-Sidewinders game, this one was again a tale of a team playing with their full identity, and one still finding it. Throughout the game, Tempest looked at ease with Sadie Jezierski back in action, who made plays up and down the field all game, finishing with three assists, one block and 376 total yards. Tempest looked comfortable running a variety of defensive sets and getting contributions from their entire roster. They used that comfort to extend their lead in the third quarter before Utah ultimately pulled back within a few points in the fourth. Meanwhile, Utah Wild, are still looking to their groove. With Kercher spending another week on the D line, the offense needs to find a way to be more consistent. On the D-line, they need to figure out how to utilize Kercher’s throwing ability to be significantly more efficient with break opportunities than they’ve been, as her 80 yards of output this weekend was a career-low. 

In addition to Jezierski, Seattle’s Lexi Garrity scored four goals, and Hana Kawai had a fantastic all around day with three goals, two assists, one block and 337 total yards. For Utah, Kyra Khoroujnikova scored four times and Kat Songer had five assists and over 400 total yards on the day.

2025 WUL Season: Week 3 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 3 saw all teams get to two games played. Oregon Soar looked much cleaner than last week in a loss to 2024 champions Colorado Alpenglow, outscoring Colorado in the second half. San Diego continued to lean on their plethora of stars in a thorough dismantling of Utah Wild, and Seattle Tempest gritted out a win on the road against Bay Area Falcons.

Game 1: Colorado Alpenglow 17 - 14 Oregon Soar

For much of the first half, both teams looked set to offer repeat performances from their season opener. Colorado was humming on offense, unlocking the entire field with big throws, content to play multi-possession points they felt confident they’d win. Oregon, on the other hand, continued to struggle to capitalize on the opportunities Colorado gave them. Soar had some trouble moving the disc when facing a zone look, and struggled converting red zone offensive opportunities. However, they did earn those turnovers through high defensive pressure. All of that amounted to a 12-5 dominant first half by Alpenglow, capped by an incredibly composed red zone possession to end the second quarter and finish the half on a score.

The second half was a different story. The lack of Colorado downfield anchors Sarah Levinn and Abby Thorpe became apparent. Alpenglow offense looked out of sync, missing throws and catches, while Soar began to get their legs under them. Oregon began converting break opportunities more efficiently, running their offense with more flow than we’ve seen yet, and unlocked a new electric duo in Noelle Takahashi and Kimber Coles. Takahashi and Coles’ chemistry on the field together was obvious as they threw four scores just to each other throughout the game, including some hockey assists to boot. Soar pulled a 12-5 halftime deficit back to a 15-13 game with 5:20 left in the fourth quarter. However, after a long Oregon hold, Colorado responded with a quick score off an Ari Nelson huck over the entire Soar zone to Allysha Dixon in the endzone for a momentum-turning goal. On the next point, Soar fell victim to the Alpenglow zone, and Colorado found their lethal efficiency once again, punching in the break and putting the game out of reach for Oregon

Dixon, Nelson and Jade McLaughlin were three of the standouts for Colorado. Dixon had three goals, two assists, and 245 yards; Nelson had one goal, four assists, one block, and 343 throwing yards; McLaughlin added three goals and an assist, alongside 381 yards. For Oregon, Takahashi and Coles were electric up and down the whole field, with Takahashi ending the day with one goal, five assists, two blocks, and 417 yards, and Coles with three goals, one assist, and 435 yards. Zoe Luke also had an outstanding game with four goals and three blocks.

Game 2: San Diego Super Bloom 17 - 8 Utah Wild

For most of the first quarter, Utah looked poised to push San Diego to the end and fight for a big early-season upset. Lily Terpstra set the tone with an incredible layout score on the first point of the game to cap a calm, confident, and collected Utah first possession against a San Diego zone. Then Wild jumped out to an early 5-2 lead highlighted by two breaks scored by Eva Hayes, as Super Bloom struggled to find their footing on the road. Ultimately, San Diego stabilized, scored, and began to settle in, breaking back to end the first quarter down just one goal (5-4) after Wild failed to run out the 55 second clock before giving the disc to San Diego.

From there, the rest of the game was all Super Bloom. Utah scored three times in the final three quarters, twice in the second, zero in the third, and only once in the fourth. Kaitlyn Weaver continues to be seamlessly integrated into this San Diego squad, paired with the return of Avery Jones, and the addition of Margot Nissen to the backfield. Nissen’s stabilizing presence and ability to get the disc moving off of stoppages allowed heavy hitters like Kaela Helton and Dena Elimelech to do what they do best: dominate the downfield space. San Diego got all of that flowing after Q1 and never looked back. Utah looked lost on offense at times after their hot start, struggling to throw and catch simple swing passes against a zone, let alone push the disc down the field. Paige Kercher played a lot of D-line on Saturday, and the O-line didn’t look comfortable at all without her.

Despite playing mostly D-points, Kercher still had a big day, scoring once and clocking 365 yards for Utah. Abbie Davis, 2024 Breaking POTY, was another standout, logging three blocks and one goal for the Wild. Dena Elimelech was the downfield engine for San Diego in this game, scoring four times, throwing one assist, and adding two blocks alongside 355 yards. Additionally, Kaitlyn Weaver had five assists for San Diego, alongside Abbi Shilts’ three goals, one assist, two blocks performance.

Game 3: Seattle Tempest 12 - 10 Bay Area Falcons

In a windy, gritty, and tightly contested game, Seattle Tempest managed to cling to a narrow lead throughout the second half to hold off Bay Area Falcons and secure a big road win. This was very easily a game that could have swung the other way, or even been a blowout if one team was able to convert on offense just a little more efficiently than they did. For much of the first half, things went the hosts’ way. Bay Area won a brutally long third point, featuring timeouts from both teams, and used that to take a 6-3 lead early into the second quarter. Cheryl Hsu was the anchor that kept Seattle in the game early with four assists in the first half, before Tempest found their best stretch of play across the entire game. Seattle scored four times on their next five possessions to claim a 7-6 lead, with Bay Area missing a huck that would have tied the game on the last throw of the half.

The second half was even more of a grind than the first. Time after time, both teams would work the disc down the field only to lose possession on a drop or turfed throw (partially thanks to an unpredictable wind). It was a slog of a third quarter that finished tied up at 9-9, Bay Area receiving the pull with the opportunity to retake the lead for the first time all half. They worked into the Seattle red zone not once, not twice, but three times on the over-four-minute point that ended after multiple timeouts and a Seattle break. With this momentum, Seattle broke again to go up 11-9. Bay Area finally scored their first and only point of the fourth quarter, followed by Seattle holding on a 38 second, one possession point to remove any thought of a comeback from the minds of Falcons players and fans. 

Julia Hasbrook was one of the sparkplugs for Seattle this week, with three goals and 293 yards, and only being credited with 0.5 turnovers despite rough conditions. Lauren Page also had an impressive day with one goal, two assists, one block and 283 yards of offense with no turnovers. Cat Chung also played a clean game, scoring three times and contributing 243 yards. Robyn Fennig was the driver for Bay Area’s offense, scoring three times with 464 total yards. Alexi Zalk, a long time Bay veteran, contributed a well-rounded game with one goal, two assists, two blocks, and 212 yards.

2025 WUL Season: Week 2 Recap

Written by Noam Gumerman
WUL Lead Writer

Week 2 of the WUL has wrapped and all seven teams have now officially begun their 2025 seasons! Two more teams added statement wins to their resumes, matching the dominance shown by San Diego and Colorado a week ago. Here’s what went down on Saturday:

Game 1: Seattle Tempest 24 - 10 Oregon Soar

In Oregon’s league debut, Seattle came out looking like the two-time WUL Champions they are, and never let off the gas. Oregon heavily relied on 2023 Breakout Player of the Year Nominee Raina Kamrat to keep the disc moving in tight spots, and newcomers Jackie Riley and Wren Vogel to move the disc up the field (357 total yards and 424 total yards, respectively). Notably, Oregon was missing Julia Sherwood and Mariel Hammond, two of their most experienced players. After giving up nine points in a row, with Seattle forcing Soar into 32(!) break opportunities, Oregon has some major strategy adjustments to make if they are going to stay in the running in their inaugural season.

On Seattle’s end, Sadie Jezierski feasted with an unreal +9 game with 296 total yards, two goals, four assists, and five blocks. Alexa Kirkland and Cheryl Hsu lead the way for the Tempest offense and backfield, Kirkland throwing for 307 yards and assisting five goals, and Hsu throwing 286 yards and assisting four goals. It’s a positive sign that the Soar hung in against Tempest for three quarters, but they’ll need to find a way to maintain that intensity throughout the entire game to prevent another fourth-quarter shutout in future games.

Game 2: Bay Area Falcons 23 - 17 Arizona Sidewinders

Likely in part due to high player retention, Bay Area looked in mid-season form as they cruised to a six-goal win over Arizona. After a 2024 season full of eye-popping throwing numbers, Han Chen has a new lethal backfield partner in WUL newcomer Robyn Fennig. Those two are the likely favorites to be the best backfield duo in the league as they continue to develop their chemistry. Chen and Fennig combined for nearly 800 throwing yards, while Fennig added over 100 receiving yards and six assists and Chen scored three goals. 

Downfield, Bay Area was deadly at creating space for their players, led by Amanda Meroux (262 receiving yards / 2 goals) and Jackelyne Nguyen (4 goals / 237 receiving yards). They looked like a well-oiled machine in their first game, converting on half of their 16 break opportunities and going 7/8 on hucks. Arizona on the other hand had another rough game; they were unable to operate as efficiently as their opponents going just 3/13 on break opportunities, and struggling to get the disc back after turning it over on offense. Bright spots included Chip Chang with 2 goals, 2 assists with 343 yards, and downfield target WUL rookie, Brittany Stettmeier, who also logged 2 goals, 2 assists, 1 block and 354 total yards. Arizona has a bye week for Week 3, and will look to get back on track when they travel to Colorado during Week 4.

2025 WUL Season: Week 1 Recap

Written by Noam Gumerman
WUL Lead Writer

The first weekend of WUL action in 2025 is in the books. And what a weekend it was! Colorado and San Diego picked up big wins over Utah and Arizona. There were big-time performances from big-time players all weekend as well, giving exciting previews for the rest of the season still ahead of us. Here is how it all went down:

Game 1: Colorado Alpenglow 22 - 15 Utah Wild

In our long-awaited 2024 Championship Game rematch, Colorado picked up right where they left off. In their second straight big win against Utah, they demonstrated a similar team identity to their 2024 WUL Championship team: running the offense through 2024 WUL Offensive Player of the Year Ari Nelson, who set the single-game throwing yards record with 622, and their big athletic receivers. Seven Colorado players had more than 145 receiving yards, led by Rory Veldman with 307.. Interestingly, Colorado’s approach to efficiency seems opposite to what one might expect. On offense they only converted clean holds three times out of their 13 total holds. However, Utah was only able to convert two of 16 break opportunities, as Colorado’s offense was routinely able to get the disc back and convert. Meanwhile, Colorado’s defense was ruthlessly efficient by comparison, converting nine of 17 opportunities. 

The stats show that Utah was fielding a less experienced roster than Colorado. The zone look they used on occasion was successful at generating turnovers against Alpenglow, they just couldn’t convert their early opportunities and the game slipped out of reach. Individual performances were a different story for Utah: Paige Kercher continued to add her name to different spots in the WUL record book finishing with 650 throwing plus receiving yards, good for the sixth highest number all time*., Cass Williams had a career day scoring four goals to go along with 175 receiving yards.

Game 2: San Diego Super Bloom 23 - 14 Arizona Sidewinders

Early signs indicate the Super Bloom machine is once again humming in 2025. Despite getting broken to start the game, San Diego rolled to a very quick four goal lead that they carried into halftime and maintained through the third quarter. Then they scored the first five points of the fourth in a row to crush any thoughts of a comeback. San Diego’s defense feasted, converting 9 of a staggering 23 break opportunities. They completed nearly 50% of their 16 hucks, and were incredibly efficient near the end zone. Arizona couldn’t generate the same pressure or operate at the same efficiency Super Bloom did. They struggled to advance the disc to the endzone, but were usually able to generate a few looks per possession. By the end of the game the Sidewinders had completed over 150 more passes than San Diego, a reflection of Super Bloom’s defensive pressure. Once again, the more experienced team looked readier for Week 1. 

And speaking of experience, the field is Kaela Helton’s world that we all merely inhabit around her. The 2023 league MVP is showing her choice as a selection for the World Games roster right now, tying the league record with 11 G+A (Maggie O’Connor vs BAY in 2023) dropping the second game in WUL history with at least three goals, three assists, and 300 yards of throwing and receiving, and marking the first time she did it with at least three blocks. She also played a league-high 27(!) points, and continues to redefine what is possible on an ultimate field. New addition Kaitlyn Weaver looks poised to pick up where she left off with Los Angeles back in 2023 as an MVP finalist, with her usage entering the same tier as Helton and co-star Dena Elimelech. Watch out for when she gets more comfortable playing with the entire Super Bloom roster.

For Arizona, despite a frustrating result, stalwart snake LP Aragon had a standout game leading the offense with 572 throwing yards and five assists. The team was able to cycle through their looks, as evidenced by completing more passes than their opponent, but they couldn’t carry those possessions through to the endzone. In addition to Aragon, Arizona used veteran Chip Chang to distribute to receivers like Lauren Pisani and highlight machine Cynthia Thomas. The Sidewinders were without offensive staple Paige Applegate for this game who will certainly provide a boost upon her return, and with some extra team chemistry under their belt, the Sidewinders will look to find their form ahead of their next game. They will get to play at home, making it more likely their key pieces will be present.

*This weekend two other players earned spots in the top 5 total yards with Kaela Helton earning the 658 yards for 5th best and Ari Nelson earning the 3rd best single-game performance here with 685 yards.

League Update October 2024

October 31, 2024

Hello WUL Community!

What an exciting time it is to join the Western Ultimate League.

I had the distinct pleasure of attending Championship Weekend in Denver in June, where Colorado Alpenglow took home the 2024 WUL Championship title in front of their home crowd, and in just their second year as a team. Utah Wild joined them in the final, both teams having earned their spots in close semi-finals match-ups where teams competed with a tenacity that could have secured any one of them the Championship. Players commuted from as far as Oklahoma to play, and loyal fan bases traveled from across the country to witness the event in person. It was a contest between the technically precise throws that the women's division is known for and the seemingly impossible defensive bids that the professional level requires. It was a fitting end to a season packed with epic comebacks and high-scoring games won by mere inches. Being part of this event solidified my decision to join the league to invest in the professional playing opportunities and visibility of women and non-binary athletes.

Women’s sports and women’s ultimate continues to grow and thrive. This September, we welcomed the Oregon Soar franchise for the upcoming season. Oregon has a history of amplifying the talent of strong women and non-binary athletes and a deep enthusiasm for the sport of ultimate. In addition to Soar, we are happy to announce the return of all of last season's teams, filling out our now 7-team league for the 2025 season.

Our athletes have been busy during the off-season, with an incredible showing by WUL players in women’s and mixed divisions at both World Ultimate Championships and USAU Club Nationals – including many gold medals with Team USA. A big shoutout to players from the 2024 WUL season who represented Team USA this summer with gold medal wins – Dena ElimelEch (Super Bloom), Jade McLaughlin (Alpenglow), Kaela Helton (Super Bloom), Kendra Miller (Wild), Sadie Jezierski (Tempest), Sam Rodenberg (Tempest), Sharon Lin (Falcons), and Shayla Harris (Falcons).

As we head into tryout season in November and December, it is abundantly clear that the magic of this league isn’t happening only on the fields. The staff, coaching leadership, volunteers, and fans involved in the league and teams of the WUL are an essential part of this community. Behind the scenes is a massive year-round effort of teamwork (much of it volunteer) to make it all happen.

One key way to join this year-round effort is the 2025 Annual Be A Megafan campaign in January. With nearly 60% of Limited Edition Megafan Jersey sales going directly to the team you want to support, your purchases are crucial to funding your favorite team and the WUL. Investing in this limited edition merchandise is one way we’re working toward a profitable, sustainable professional sports business model.

We continue to be inspired by the rise of other women’s sports both domestically and internationally. This month’s WNBA Finals Game 5 peaked at 3.3 million viewers, closing out a season with record-setting social media engagement and sell-out games. The WNFC has raised $1 million to accelerate growth and equity for women in football. Women’s sports are poised to generate more than $1.28 billion globally in 2024, a 300% growth over the last three years. This year’s 50 Most Marketable Athlete list from SportsPro included 22 women with legendary Simone Biles as number No. 1, and influential athletes Caitlin Clark, Rebeca Andrade, and Ilona Maher in the Top 8.

This is what happens when we invest financially, physically and emotionally in women's sports and the fans of women’s sports.

Imagine what we can build together.

In community,

Nicole Neumiller

WUL Executive Director

2024 Western Ultimate League Awards Winners

2024 Western Ultimate League Award Winners

The annual WUL Awards honor outstanding players and coaching staff who have made significant contributions to the league and their teams. Each nominee exemplifies excellence in their respective roles and was honored with an awards ceremony during Championship Weekend.

Most Valuable Player - Abby Thorpe

Abby Thorpe lead the league in goals with 23 goals — 10 more than any other player. Thorpe’s 23 goals not only led the league by 10, they were the second most in a single season. On her team, she was 5th in assists, 2nd in blocks, and 1st in receiving yards. Thorpe's +/- of 28.5 led the league by 5. Her 32.4 Offensive Impact Score (OIS) was 1st in the league and she had the highest block rate in the league, averaging nearly 1 block every 11 defensive possessions. Thorpe was also nominated for Player of the Week 3 times, and won the award in Week 5 while tying the single-game record for goals with 7 and setting the single-game record for receiving yards with 406.

Offensive Player of the Year - Ari Nelson

Nelson’s ability to accurately push the disc down the field took Colorado’s offense to the next level. Their 23 assists led the league and tied for the most assists in a single season. Nelson's 2007 throwing yards were second in the league, and of the seven players who threw for more than 1500 yards, Nelson had 5 fewer throwing errors than anyone else. Nelson completed 70% of their hucks and their 16 huck completions were the most in the league by 5. Colorado’s O-line scored on just 23% of their possessions without Nelson on the field, compared to 50% of possessions with Nelson. They were nominated for Player of the Week twice and finished the season with the highest Offensive Impact Score among handlers in the league.

Defensive Player of the Year - Dena Elimelech

Dena Elimelech ranked 1st in the league for blocks with 15, and ranked 1st in blocks per game, averaging 2.5 blocks per game. She has recorded at least 1 block in every game this season and has now recorded at least 1 block in 20 of her 22 career games. Her 7 blocks against Bay Area in Week 6 tied the single-game league record. She won the Player of the Week award in Week 2, recording 2 blocks in addition to setting a single-game record at the time of 373 Receiving Yards. Her 46 career blocks make her WUL’s all-time leader (with 8 more than any other player), and her teammates described her as the most important and impactful player for San Diego this season.

Breakout Player of the Year - Abbie Davis

Abbie Davis had a phenomenal first season in the WUL. She was 2nd in the league in blocks with 13, and 1st among qualifying players with a Block Rate of 13.1. On her team, she tied for 2nd in goals, 1st in blocks, and 4th in receiving yards. Most impressively, Davis recorded at least two blocks in every game this season — the longest such streak to start a career and tied for the longest ever. She averaged 2.3 goals and 194 receiving yards per game since moving to O-line in her fourth game. Davis also won Player of the Week for her outstanding performance in Week 9, scoring 5 goals, recording 2 blocks and 274 total yards.

Coaching Staff of the Year - Bay Area Falcons

Head Coach Manisha Daryani and Assistant Coaches Shaun Webb, Candice Tse and Byron Liu

The Bay Area Falcons' success this season is in no small part because of their excellent coaching staff. The Falcons finished with a 5-1 record and a +32 goal differential. No other team in the league has a goal differential above 1. During the regular season, they ranked 1st in Hold Percentage, Break Percentage, Defensive Efficiency, Completion Rate, Blocks, and Huck Completion rates. In Week 8, the Falcons tied a league record in Week 8 with 20 different players scoring or throwing an assist. On the season, Falcons had 29 different players score a goal (a league record), 26 players throw and assist and 28 players record a block (a league record).

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Check out the entire list of Award Finalists here.

League Update May 2024

May 30, 2024

Dear WUL Community,

What an exciting close to the regular season! While I’m eager to see Bay Area Falcons, Colorado Alpenglow, San Diego Super Bloom, and Utah Wild compete for the WUL Championship, I also want to show appreciation for Seattle Tempest and Arizona Sidewinders on a solid season full of competitive games and high level ultimate. All six teams contributed to an unforgettable third season of the WUL.

We have an incredible final weekend coming your way at Pinnacle Athletic Complex in Thornton, CO and whether you’re joining us in person or at a team watch party, all live streams of the games will continue to be free and available to all! 

Saturday, June 1

Semifinal #1: Bay Area Falcons vs Utah Wild, 1pm PT // 2pm MT

Semifinal #2: Colorado Alpenglow vs San Diego Super Bloom, 4pm PT // 5pm MT

Sunday, June 2

3rd Place Game: TBD, 10am PT // 11am MT

Championship Game: TBD, 1pm PT // 2pm MT

I do want to share that after Champ Weekend comes to a close, I will be stepping down as the WUL’s Executive Director. I accepted this role last year at a time when the league was in transition, and I’m pleased to report that my efforts on being a stabilizing force and investing in the areas where we needed the most support appear to be paying off.  I’m so proud to see what our league has accomplished this year and to know that we are in a position of strength moving forward.

However, my personal and professional bandwidth has recently shifted significantly as I’ve been offered a new job opportunity, and it is with a heavy heart that I hand the reins off to someone new.  I’m so impressed to see the progress this league has made in locating a new Executive Director, and an announcement will be made in the coming weeks as to my successor. 

I have marveled at the commitment and hard work of so many players, coaches, ownership groups, investors, and volunteers who make this league happen. It is no small feat to launch a professional sports league, nor the teams within it. It is the spirit and strength of our community that sustains the Western Ultimate League as it wraps up its third season this weekend.

The mission and vision of this league is unlike anything we’ve seen in professional sports and I see a bright future for us. If you too would like to see this league thrive, consider a donation or ask your local team how you can support their efforts. The WUL will always be driven by the power of our collective community. 

I am grateful for this opportunity and for the personal relationships I’ve formed with so many of you who are part of this league. See you out on the field!

Cheers,

Megan Andrews

Executive Director

Megan Andrews

WUL Executive Director

2024 Western Ultimate League Award Finalists

2024 Western Ultimate League Award Finalists

The annual WUL Awards honor outstanding players and coaching staff who have made significant contributions to the league and their teams. Each nominee exemplifies excellence in their respective roles. We invite you to join us in celebrating their achievements! Winners will be announced onsite throughout Championship Weekend.

2024 Most Valuable Player

Abby Thorpe - Colorado Alpenglow

Brooke Stanislawski - Utah Wild

Chip Chang - Arizona Sidewinders

Kaela Helton - San Diego Super Bloom

Kelli Iwamoto - San Diego Super Bloom

2024 Offensive Player of the Year

Ari Nelson - Colorado Alpenglow

Cheryl Hsu - Seattle Tempest

Han Chen - Bay Area Falcons

LP Aragon - Arizona Sidewinders

Paige Applegate - Arizona Sidewinders

2024 Defensive Player of the Year

Abbie Davis - Utah Wild

Allysha Dixon - Colorado Alpenglow

Blaise Sevier - Colorado Alpenglow

Cynthia Thomas - Arizona Sidewinders

Dena Elimelech - San Diego Super Bloom

2024 Breakout Player of the Year

Abbie Davis - Utah Wild

Blaise Sevier - Colorado Alpenglow

Lauren Pisani - Arizona Sidewinders

Margo Donahue - Bay Area Falcons

Merideth Byl - San Diego Super Bloom

2024 Coaching Staff of the Year

Arizona Sidewinders

Bay Area Falcons

Colorado Alpenglow

San Diego Super Bloom

Seattle Tempest

UtahWild

WUL Announces Championship Weekend in Colorado!

April 5, 2024

Dear WUL Community,

We are thrilled to announce that Colorado Alpenglow will be hosting the WUL’s 2024 Championship Weekend, taking place June 1-2 in Thornton, CO. The top two teams from each conference will qualify for a shot at the title.

In just its second season in the WUL, Alpenglow has established itself as a powerhouse both on and off the field. From throwing their very first pull last season in Utah, to scoring the league’s first point of our 2024 season in their home venue, we have been impressed with the diligence of their managers and owners, and the community they’ve built within the greater Denver area (and beyond!). We can’t wait for all of you to experience some of that high-altitude magic along with us in June.

The schedule features two semi-final matchups on Saturday, followed by the 3rd Place Game and Championship game on Sunday.

Saturday, June 1

1pm PT // 2pm MT - Semi-final Game 1

4pm PT // 5pm MT - Semi-final Game 2

Sunday, June 2

10am PT // 11am MT - 3rd Place Game

1pm PT // 2pm MT - Championship Game

To purchase tickets for the games, visit the Alpenglow website. For general inquiries about the weekend, please email info@coloradoalpenglow.com

Travel & Logistics

Thornton is located about 30 minutes north of Denver proper, and 30 minutes west of the Denver International Airport. The venue is Alpenglow’s home venue, the Pinnacle Athletic Complex, accessible via car with ample parking, and via bus. Of note, the US Women’s National Team (soccer) will be playing a game vs South Korea on Saturday, June 1 at 2pm in Commerce City, CO which is about 13 miles southwest of the airport. Please plan accordingly by checking traffic conditions and allowing extra commute time on Saturday.

WUL Releases Third Edition Rulebook for 2024 Season

March 21, 2024

The Western Ultimate League released the third edition rulebook to be applied for the 2024 season. 

There were no major changes to the ruleset. Any changes that were made were to add clarity to verbiage. 

Other Time Stoppages: 

• Clarified that the clock stops in the last two minutes of play when any call is made, when the disc becomes out-of-bounds, or when an in-bounds disc comes to rest completely in the end zone.

• Clarified that if time expires during or immediately after a call, the team that has possession following the call shall have one possession. 

Time Violations Between Points: Clarified that Observers may issue a technical violation to coaches and non-players that do not vacate the field prior to signaling readiness or upon the pull. As specified in the USAU Misconduct System, more than two technical violations will result in a Misconduct Penalty.

Timeouts: 

• Clarified that in the event a team calls a timeout but does not have a timeout, play stops and the marker shall resume the stall count with the number last uttered before the call plus three (3). If this results in a stall count of seven or above, this is a turnover.

• Clarified that upon a change of possession in the central zone, the coach of the team that is now on offense can only call a timeout once a player on said team has physical possession of the disc.

Stall Counting: Clarified in the event of a retracted defensive call, the stall shall resume at stall 1.   

Movement After Calls (Not Applicable to Resolved Instant Referral Calls or Timeouts):

• Re-named this process to “pre-check” so as to minimize confusion with the 10 second and 20 second pre-stall. 

• Clarified that if a pre-check occurs when the disc is in possession of a player in the end zone, during the pre-check period the thrower may move to the spot on the end zone line where the disc is to be put into play. 

• Clarified that a pre-check is used when an injury substitutions occurs while a team is in possession of the disc and a pre-stall has not commenced

Rosters: Gameday roster: 22 players max, 17 players minimum. 

Special Thanks to Manisha Daryani, Qxhna Titcomb, Remy Schor, Brian Bradburn, Janna Hamaker, Kate Monforti, Mike Ferguson, and Wally Kwong for their feedback and assistance in creating the Third Edition.

March Means One Thing - Opening Weekend!

March 11, 2024

Dear WUL Community,

As we welcome March, we can feel the excitement building for our 2024 season!

Before we get to that, we’d like to take a moment to thank all of you who participated in our Be A Megafan sale. You all collectively generated just shy of $100,000 in revenue through player jersey sales, and another $500+ in donations to the league. Your financial support is a huge reason why the league is still here today, so thank you again for showing up for our players and our teams.

We’re now just two weeks away from Opening Weekend, which will feature three games and a chance to see all six WUL teams in action: 

3/23: Arizona Sidewinders @ Colorado Alpenglow, 1pm PT
3/23: Bay Area Falcons @ Utah Wild, 4pm PT
3/23: San Diego Super Bloom @ Seattle Tempest, 5pm PT

Can’t make it in person? We will once again be streaming all WUL games free of charge on our WUL YouTube channel. Here’s a link to our full season schedule – mark your calendars now!

There’s something special about seeing this season take shape, and experiencing all the time, energy, and effort that goes into making this league what it is. In January, we welcomed three new At-Large Board Members – Brenda Stevens, Kalene Morozumi, and Karen Ko. Each brings their own experience in the sport, along with unique backgrounds and perspectives that will contribute to the growth of our league. They’ve all jumped into their Committee assignments and Task Forces with ease, and we look forward to the impact they’ll have on our Board. You can see our full leadership team here.

In addition to welcoming these new Board Members, I’ve been keenly aware of all the momentum and success we’re seeing across the women’s sports landscape. The Professional Women’s Hockey League rang in the New Year setting attendance records across the US and Canada, and the NWSL kicks off this month having just landed their largest broadcast deal to date. Caitlin Clark is selling out every stadium the Iowa Women’s Basketball team travels to, and we have March Madness, the WNBA Draft, and the WNBA season just around the corner. 

Just over a year ago, The Sports Bra in Portland hadn’t even opened yet. Now, we see women’s sports bars in Seattle & Minneapolis, and coming soon to Long Beach, New York City, and even the United Kingdom. 

This is the spirit and the energy that carries us into our 2024 season. Our teams are clear-eyed and focused, ready to bring you another successful season showcasing our unbelievably talented female-matching and non-binary players across the league.

We can’t wait to see you out on the field!

Megan Andrews

WUL Executive Director